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Vogue Williams is taking part in Diet Coke’s new You Do You campaign and we couldn’t think of a better person for the job. The presenter oozes confidence and has the perfect attitude when it comes to social media pressures and mum-shamers.

We chatted to Vogue about boosting your confidence, the advice she would give her past self and how Spencer has helped her during low points in life.

Vogue decided to take part in the You Do You campaign because she believes it is something we need to remember more often. She stressed, “The campaign sends out a really positive message. It’s important that everyone just does what they feel is right for themselves. Don’t be part of the pack, just do you.”

Embracing who you are is something that many of us struggle with, especially as teenagers. There are so many things we regret about our teenage years (the eyebrows) and we could only wish we could go back in time and share some words of wisdom with our past selves.

Vogue said she would tell herself to ignore other people’s opinions, “Don’t sweat the small stuff. Don’t listen to what everybody says about you, because everybody has an opinion on you, your body, your appearance, on everything. Block that out and be yourself.”

Social media is playing a bigger role in the lives of young women today than it ever has. The impact it has can be pretty terrifying, but Vogue stressed that what you see is never the full picture.

“People need to realise that that is just a snippet of someone’s life, it isn’t the whole picture. I use social media quite a bit, but that isn’t my whole life. It’s not that perfect all of the time. 

“You put up the best snapshots of your day and the rest is just everyday stuff that everyone else is going through. Try and remember that people’s lives aren’t as perfect as they seem on social media.”

Luckily, Vogue has her beau, Spencer Matthews to turn to when she is feeling low. She praised Spencer for helping her develop a stronger sense of self.

“Spencer boosts my confidence when I’m feeling low. He’s really good like that. He’s always been able to brush things off like that so as long as I’ve been with him he has just made me have more of an ‘I don’t give a shit what anyone else thinks’ attitude,” Vogue shared.

The parents are set to return to our screens in series two of Spencer, Vogue and Baby Too and it looks like we’re in for a real treat this season. Vogue revealed that their wedding will be one of the biggest parts of this series and we already can’t wait to watch it.

Embrace Vogue’s carefree attitude and grab a limited edition can of Diet Coke.

The eight new designs feature phrases designed to help you share your Diet Coke Mood, and are one element of Diet Coke’s brand new You Do You campaign, which you may have already seen on TV, online, and when you’re out and about.

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Former Made In Chelsea star Binky Felstead has well and truly moved on from the dad of her little girl India, Josh 'JP' Patterson, and has a new boyfriend.

The 29-year-old has fallen for 30-year-old businessman Max Darnton after meeting him at posh members' club Soho Farmhouse early in 2019.

Speaking to Hello! magazine, Binky explained that she was nervous to inform Max about her two-year-old daughter when they first got chatting at the bar.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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"I was at the bar ordering cocktails, and Max came up to me and said, 'So, how are you, what do you do?' And the first thing I said was, 'I'm a mum!'

I was so nervous about him not knowing that I had a child, so I wanted to get it out there before he asked me any more questions, just to see if he was going to run off or not," Binky adds.

"But his reply was, 'OK… And?' That was so nice and put me really at ease right away."

Binky said that she had "hoped I'd meet somebody", adding: "I just didn't know it would be so soon, and I didn't know that this would be how I feel."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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The reality star said that Darnton "brings out the best in me", adding: "I'm incredibly lucky to have met him."

The couple even intend to buy a house together; "Things are going so nicely, so we'll be looking – together! – for a big house in London with a garden – for India, and so that Max can get a dog."

Darnton, who works as a managing director at a global executive search and consulting firm, said: "We're both very different but equally as driven and ambitious.

"We find each other funny – not many other people do! – and it's completely natural and chilled. I feel very lucky to have met her. We really connect. I feel settled, and it feels normal."

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Max continues to gush about Binky's adorable daughter; "And India is amazing – I look at them both together and it's really sweet. They have an incredible relationship."

Binky and JP were in an on-off relationship while filming Made In Chelsea, though they weren't an item when she found out about her pregnancy.

They reignited their romance after they learned they were to become parents in 2017. They announced their separation last September, a year and a half after becoming parents.

Feature image: Instagram/@binkyfelstead

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Vogue Williams is a well-known DJ, model, fitness and food guru who promotes a healthy lifestyle whenever she can, and yet is still bombarded with online comments about her weight.

Commenting on a person's body, whether you feel they're overweight or underweight, is always a toxic habit to feed.

The TV personality welcomed her first child with her husband Spencer Matthews eight months ago, and has been open about getting back into fitness since the arrival of baby Theodore.

Image: Instagram/@voguewilliams

Sharing a message which was written to her via Instagram, Vogue wrote; "I can't tell you how annoying these messages are."

The star blacked out the name of the person who wrote the skinny-shaming note, which bluntly said; "You are way too thin."

The fitness guru emphasises a nutrition based diet and exercise, rather than unhealthy habits, so her frustration at receiving such harsh messages is deeply understandable.

Image: Instagram/@voguewilliams

Sharing her BMI on her Instagram Story, she wrote; "There you go, I'm in the VERY healthy range of BMI for my weight and height."

The image displayed a BMI of 19.7, with the calculator app recommending that Vogue maintains her weight.

Slamming her online bullies, the DJ then wrote a paragraph venting her feelings at the bombardment of weight-based trolls;  

"I keep getting messages like that. It's starting to get annoying especially because I want to show a healthy lifestyle."

Image: Instagram/@voguewilliams

She continued; "I'm 64kgs and 5'11. That is 4kgs lighter than I used to sit before I had Theodore. I can't explain why but that's where my weight comfortably sits."

"I train four times a week and try to eat healthily 80 percent of the time. Please don't send messages about my weight anymore!"

Despite having a baby just eight months ago, Vogue is firmly in control of her own body and clearly values the energy which her fitness routine and diet offer her.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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New mums are especially targeted with online hate following the birth of their child and the pressure to get their 'pre-baby body' back. 

Nobody deserves to be targeted about their appearance, so let's hope these messages are firmly put to a halt after Vogue spoke out so eloquently against them.

Herself and Spencer Matthews, known for his role in Made in Chelsea, have only just celebrated baby Theodore's christening over the weekend, which looked like a lovely occasion.

Feature image: Instagram/@voguewilliams

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Vogue Williams is a mum to little Theodore and he is by far one of the cutest babies we’ve ever seen so we weren’t one bit surprised to hear the mum had been eager to expand her brood.

With a baby as cute as Theodore, how could you not want to have another?

Vogue and her husband Spencer Matthews welcomed their baby boy in September 2018 and it’s safe to say they’ve been loving every second of parenthood so far (apart from the famous four months sleep regression.)

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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However, Vogue has revealed that they’re putting a hold on their plans to try for baby two.

The DJ opened up about the decision in an interview with The Mirror.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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She explained why they’ve decided to wait a while until conceiving again: “Maybe we thought we were ready for baby number two but that’s when we were boasting.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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“I think I just want to enjoy a bit more of Theodore. And being pregnant, I didn’t find it the easiest thing in the world so I need to give my body a little bit more of a break,” the doting mum added.

Vogue said she would love Theodore to have a sibling close in age, just like her and her own sister.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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“There’s just two and a half years between my sister and I and she’s my best pal so I’d love that for Theodore,” she gushed.

They may be waiting another little while for baby number two, but Vogue is already excited about their future family plans.

“At some point, we will start trying again in the not too distant future,” she shared.

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It's something we've been looking forward to since she made the announcement that it was gonna happen.

Vogue Williams' tan line is here and our skin is now sorted with the perfect all-year-round glow.

The presenter, DJ, and model always looks flawless and her kind of tan is subtle and a less-is-more approach – we likey a LOT. 

The range, called Bare by Vogue has launched and it's Instagram is now live. 

Vogue took to Instagram Stories to talk about the range of glorious tans.

So, the range has Self-Tan Foams that comes in three colours – Medium, Dark and Ultra Dark, which develops in four to eight hours.

They'll set you back 25 quid. 

Vogue said, ''I usually just sleep in it, it's so easy to put on and it fades really really nicely.''

Sounds fab to us – and it also smells DIVINE – we're talking Goji Berry, Chamomile, Pomegranate and Grapefruit. 

The range also has Instant Tan (i.e our saviour for pale Irish skin)  – in teh same three shades of Medium, Dark and Ultra Dark.

It also smells GORGE nd is asy to use, which is always a bonus and it's priced at 18 quid. 

Vogue said, ''It covers up loads of imperfections and it's 24-hour wear.'' 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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And if you wanna be a bit lazy about it all?

Vogue has that covered too – with luxurious Self Tan Lotion, which is available in the same three colours and also 25 quid. 

It smells of coconut and pineapple – like, yum.

If it helps us have the same dewy glow that Vogue has then COUNT.US.IN.

The tan range is vegan and cruelty-free and now is available on pre-sale on www.barebyvogue.com

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The Late Late Show is celebrating love in all its forms tonight with a show dedicated to romance and butterflies in your stomach.

'So who are the guests for their infamous Valentine's Day episode?', I hear you ask. Well, Tubs has a treat for everyone in the love-struck audience.

Reality TV star couple Vogue Williams and Spencer Matthews fell in love while filming a TV show in 2017, and now they're married with little baby Theodore. They join Ryan Tubridy in the studio tonight, getting candid about their relationship.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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What else could startle the romantic senses on the guest seat? Well, someone who has adapted some of Shakespeare's greatest love stories to film and TV is stopping by for a chat.

Actor and director Kenneth Branagh will join The Late Late Show panel of guests to discuss his new movie All Is True, and will elaborate on why Ireland holds a special place in his heart, having moved to England at a young age.

The show has also carried out a search for 'The Greatest Love of All' nationwide, and the public will exclusively be hearing some of the most romantic tales of true love, and viewers who have found their soul mate against all the odds. SWISH SWOO.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Audience games will be taking place (sure to be absolutely GAS), and the 200 singles will be hoping to find that special someone on the RTÉ show.

Music from Whigfield and Mickey Joe Harte join Ryan for some music.. Is is because Mickey Joe's name sounds like Heart? Who knows…tune in to see.

Comedy dance duo Lords of Strut also pop by the Valentine's show to add to the hilarity, rounding up the guests nicely.

There have been some classic humour moments from the show, remember when one guest Colm had his mum asking him questions about his love life? We DIED.

The Late Late Show's annual love programme has long been one of the favourites with the viewers, and for good reason.

We can't wait to see what's in store tonight, the love episode is ALWAYS the best. Apart from the Toy Show, of course. 

Feature image; presspack.rte.ie

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Vogue Williams has gotten candid about how many kids she wants with her husband Spencer Matthews.

The DJ, presenter and model appeared on Lorraine where she discussed how large a brood she wants, four months after she welcomed her first child, Theodore.

The 33-year-old said, ''I'm obsessed with him, I would say yeah maybe three more, if we get to three maybe we'll see about the fourth.''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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She continued, ''It's the most amazing thing in the whole world, he falls asleep around seven and we go and look at him. Spencer's home with him today.''

Vogue also opened up about the success of her and Spencer's show – Spencer Vogue and Baby Too – which has gotten a hugely positive response from fans. 

She sad, ''We were kind of surprised because you are worried, I was so nervous when it came out, when we got the reaction we did we were delighted that people love watching our little family.''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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She continued, ''They kind of filmed what was happening, we weren't worried about our relationship coming across badly because we don't really argue.''

She added, ''If we were going to do the show were going to do it properly, we didn't want it to look fake or manufactured.''

We loved the show and think that they come across as such a great couple. 

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His life has changed beyond recognition in the past two years.

The former playboy has undergone a huge transformation from his days on Made in Chelsea.

He has met someone who was The One – Irish model, DJ and presenter Vogue Williams – got married and became a dad to little Theodore.

Phew – that was some few years, huh? 

And the 30-year-old was clearly in a reflective mood as he took to Instagram to mark the end of his holiday in St Barts.

He posted a picture of himself in a brightly-patterned shirt relaxing on a rooftop.  

He captioned it, ''Easily the best trip in all the 25 years that I’ve been coming to this beautiful island. My wife and son being here with me for the first time and a completely clear and sober mind have made all the diff.''

His parents own the luxurious Eden Rock Hotel in St Barts since they went to the island on a family holiday in 1995.

His followers were delighted with the sweet post and took to the comments to express how much they loved his show, Spencer, Vogue and Baby Too

One wrote, ''You and Vogue had me in stitches watching your TV programme your dry sense of humours are so well matched. Brightened up January.''

While another said, ''You have to do another series together- you two are hilarious – you have met your match!!''

It definitely seems that he has gotten his happy ending.

Picture credit: Spencer Mathews Instagram 

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We can all agree that Vogue Williams has a stunning figure.

And now the presenter has revealed the secret behind her amazing body by showing fans what she eats in a day.

And it's definitely not what we expected.

Vogue Williams shares a snap of her breakfast with fans

Since giving birth to her first baby in September, the 33-year-old had snapped back into fantastic shape so we were keen to see what her diet consists of.

She took to Instagram to document her day-to-day routine.

She started off with her breakfast, showing us that she ate porridge made with milk , water, berries and honey followed by two marshmallows and two or three cups of tea.

Sounds like heaven to us. 

Vogue shares a snap of her snack after tennis

This was followed by an after tennis snack of a yoghurt, pear and cup of tea…plus two sneaky marshmallows.

However, Vogue then posted saying, ''Then Spen gave me a piece of his chicken so I put the pear back.''

Then it was lunch time.

Vogue revealed her day-to-day diet with her devoted followers

She snapped a picture of bread writing, ''I can't help eating the bread and then I kind of ruin my meal because I'm full.''

Her lunch was tacos to start followed by prawns and grilled octopus for mains.

Then it was on to sushi and lamb for dinner followed more chocolate and almonds.

This balanced range of food is something we can all realistically do and not deprive ourselves of anything. 

Sounds good to us.

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Vogue Williams is a known fitness fanatic. The mum is always doing her best to keep fit and proudly shows off her progress on her Instagram account.

The presenter has been sharing many stunning bikini snaps from her recent trip to St Bart's and we have to say she looks incredible.

The DJ's latest honest post has won us over. Taking to Instagram stories, Vogue posted a close-up image of her thigh and showed off her stretch marks.

She wrote: “Lots of people asking how I have no stretch marks… Every woman has stretch marks.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Vogue proudly showed off her stretch marks in the candid snap.

“I have them up my thighs and all over my tush…” she shared.

Vogue reminded her followers that we should never be ashamed of our stretch marks. They’re not flaws, but simply part of growing.

She said: “There’s nothing wrong with stretch marks, it’s a part of growing!!!”

The mum is constantly praised for her incredible figure, but even Vogue struggles with her confidence.

She recently opened up about her fitness routine and said that even she has her bad days.

The DJ explained that she adores going to the gym, especially because of the impact it has on both her physical and mental health.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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“It’s great for my body but even better for my mind. Women are hard on themselves, I’m hard on myself too but I’m happy with my body now,” she wrote.

Vogue may have a figure to die for, but the mum said being slim isn’t the be all and end all.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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“It made a baby, that’s what impresses me most,” the mum gushed.

We just can’t get enough of how honest Vogue is. She really is a breath of fresh air.

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Vogue Williams and Spencer Matthews are having the time of their lives.

The couple, who had a whirlwind 2018 where they got engaged, married, and welcomed their first child, are now enjoying the New Year with a series of envy-inducing snaps posted on their social media.

The pair, along with four-month-old son Theodore hit the beach in St Barts for a family holiday and have been treating fans to adorable pictures of the trio.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Vogue uploaded another snap of her son, where he is hilariously clad in over-sized sunglasses and grinning at the camera.

The 33-year-old captioned it, ''My pal hooked Theodore up with some sunnies at my baby shower. He’s not quite sure what to make of them but thank you uncle @adsherry.''

Spencer also posted a funny picture of him pretending to eat Theodore's leg.

He captioned it, ''Favourite meal of the day… ''

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Their followers loved the pictures and wrote about how cute Theodore is.

One said, ''He is just the cutest baby ever'' followed by a heart eyes emoji.

While another wrote, ''Gorgeous! You guys seem like such a loving fun family.''

Their show Spencer, Vogue and Baby Too has gotten positive reviews, with viewers praising the couple on their natural chemistry and banter.

Keep the gorgeous snaps (and episodes) coming please guys.

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Spencer Matthews and his close friend James apparently have a very tight bond, judging by this exclusive wedding photo of the pair.

New father Spencer welcomed baby Theodore last September, and has known Kate Middleton's brother, James, for a long time.

Today, reality star Spencer shared a new photo from the happy day, as he declares "I feel lucky every day to be married" to his wife Vogue Williams.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by S P E N C E R (@spencermatthews) on

The adorable photo shows Spencer and his pal James looking especially dashing as they jump for joy on Vogue and her husband's special day of celebration.

He captioned the snap; "Thought I’d share this fun snap of James and I on my wedding day to the one and only Vogue Williams! What an amazing weekend that was…"

The pair were married on the Scottish grounds of the Matthews family estate last year, and have been inseparable ever since.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Spencer proposed with this massive rock at the Lyceum Theatre in London's West End last February, and their joy at starting a family is palpable.

The happy couple debuted their TV series Spencer, Vogue and Baby Too this week, which hilariously follows the pair as the navigate parenthood with their newborn son Theodore.

We want more photos like this Spencer, give us the goods.

Feature image credit: Hello Magazine

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