Mindfulness

MindfulnessSep 13, 2021

Written in the stars: Why Astrology is back with a bang for millennials

MindfulnessSep 7, 2021

Study shows that most young girls don’t feel good about how they look

MindfulnessSep 5, 2021

The Fear setting in? 6 simple ways to overhaul your Sunday evening

MindfulnessAug 29, 2021

Creating a nighttime routine for your best night’s sleep ever

MindfulnessAug 27, 2021

Kotanicals provide a therapeutic and calming home experience!

MindfulnessAug 25, 2021

The Head Plan has created a gratitude journal and they want you to get grateful!

MindfulnessJul 25, 2021

This is your self-care love language and here’s how to practice it

MindfulnessJul 18, 2021

Power naps can make you a happier person, according to study

MindfulnessJul 15, 2021

Living with anxiety: 3 tips that will make your life a little bit easier

MindfulnessJul 10, 2021

How to grab a moment for mindfulness when you’re busy AF

MindfulnessJun 26, 2021

Study shows doggos lie awake at night pondering their problems

MindfulnessMay 5, 2021

Why it’s okay if you’re a little freaked out at the idea of leaving lockdown

Mind & Body

Study shows that most young girls don’t feel good about how they look

Not good enough

Sep 7, 2021

Mind & Body

The Fear setting in? 6 simple ways to overhaul your Sunday evening

You've got this

Sep 5, 2021

Mind & Body

Creating a nighttime routine for your best night’s sleep ever

Get comfy!

Aug 29, 2021

Mind & Body

Kotanicals provide a therapeutic and calming home experience!

So cool!

Aug 27, 2021

Mind & Body

The Head Plan has created a gratitude journal and they want you to get grateful!

A fun way to get mindful!

Aug 25, 2021

Mind & Body

This is your self-care love language and here’s how to practice it

Self-care is key!

Jul 25, 2021

Mind & Body

Power naps can make you a happier person, according to study

The best news

Jul 18, 2021

Mind & Body

Living with anxiety: 3 tips that will make your life a little bit easier

Words of wisdom!

Jul 15, 2021

Mind & Body

How to grab a moment for mindfulness when you’re busy AF

Aaaand relax

Jul 10, 2021

Mind & Body

Study shows doggos lie awake at night pondering their problems

Woofer insomnia

Jun 26, 2021

Mind & Body

Why it’s okay if you’re a little freaked out at the idea of leaving lockdown

The post-lockdown anxiety is real

May 5, 2021

Mind & Body

Create your perfect self-care ritual at home with these products

We need them all!

Apr 29, 2021

Mindfulness

Study shows that most young girls don’t feel good about how they look

The Fear setting in? 6 simple ways to overhaul your Sunday evening

Creating a nighttime routine for your best night’s sleep ever

Kotanicals provide a therapeutic and calming home experience!

The Head Plan has created a gratitude journal and they want you to get grateful!

This is your self-care love language and here’s how to practice it

Power naps can make you a happier person, according to study

Living with anxiety: 3 tips that will make your life a little bit easier

How to grab a moment for mindfulness when you’re busy AF

Study shows doggos lie awake at night pondering their problems

Why it’s okay if you’re a little freaked out at the idea of leaving lockdown

Create your perfect self-care ritual at home with these products

The masterlist of vegetarian protein options for your next meat-free Monday!

Easy exercises for working from home!

Having a crush on a co-worker could be good for your health