Mindfulness

MindfulnessOct 12, 2020

We’re obsessed with this new body care experience for sensitive skin

MindfulnessOct 7, 2020

A note from us ‘loners’: Spending time on your own is perfectly fine

MindfulnessSep 21, 2020

World Gratitude Day: a day to thank the person who has your back

MindfulnessSep 20, 2020

The Fear setting in? 6 simple ways to overhaul your Sunday evening

MindfulnessAug 28, 2020

This breathing exercise helps if you’re feeling anxious in public

MindfulnessAug 12, 2020

Power naps can make you a happier person, according to study

MindfulnessJun 25, 2020

Why meditation will be your new best friend after lockdown

MindfulnessJun 19, 2020

Gather up your mates and check out these creative online classes

MindfulnessJan 2, 2020

Here are 30 New Year’s resolutions that are actually worth making

MindfulnessJan 1, 2020

Unconventional Ways to Relax Your Mind

MindfulnessSep 25, 2019

What is Fjaka? Everything you need to know about the lifestyle trend

MindfulnessSep 4, 2019

Study shows doggos lie awake at night pondering their problems

Mind & Body

A note from us ‘loners’: Spending time on your own is perfectly fine

All by myself

Oct 7, 2020

Mind & Body

World Gratitude Day: a day to thank the person who has your back

Grateful

Sep 21, 2020

Mind & Body

The Fear setting in? 6 simple ways to overhaul your Sunday evening

You've got this

Sep 20, 2020

Mind & Body

This breathing exercise helps if you’re feeling anxious in public

This helps me a lot

Aug 28, 2020

Mind & Body

Power naps can make you a happier person, according to study

The best news

Aug 12, 2020

Mind & Body

Why meditation will be your new best friend after lockdown

'I was a total scepetic'

Jun 25, 2020

Mind & Body

Gather up your mates and check out these creative online classes

Get creative with M.YO

Jun 19, 2020

Mind & Body

Here are 30 New Year’s resolutions that are actually worth making

Happy New Year!

Jan 2, 2020

Mind & Body

Unconventional Ways to Relax Your Mind

Stress is a killer. It’s a scientifically proven fact that over-thinking and...

Jan 1, 2020

Mind & Body

What is Fjaka? Everything you need to know about the lifestyle trend

Bliss

Sep 25, 2019

Mind & Body

Study shows doggos lie awake at night pondering their problems

Woofer insomnia

Sep 4, 2019

Mind & Body

You can now take Yale’s renowned happiness class online for free

'Psychology and the Good Life'

Aug 22, 2019

Mindfulness

A note from us ‘loners’: Spending time on your own is perfectly fine

World Gratitude Day: a day to thank the person who has your back

The Fear setting in? 6 simple ways to overhaul your Sunday evening

This breathing exercise helps if you’re feeling anxious in public

Power naps can make you a happier person, according to study

Why meditation will be your new best friend after lockdown

Gather up your mates and check out these creative online classes

Here are 30 New Year’s resolutions that are actually worth making

Unconventional Ways to Relax Your Mind

What is Fjaka? Everything you need to know about the lifestyle trend

Study shows doggos lie awake at night pondering their problems

You can now take Yale’s renowned happiness class online for free

‘Ghosts’ is the achingly relatable must-read you need in your life

5 things Irish 90’s kids were definitely guilty of on Halloween

Yoga could help boost your mood, new research reveals