Fitness

FitnessMar 25, 2020

6 top tips for keeping fit at home during Covid-19 isolation

FitnessMar 4, 2020

Exercising when you’re moody is really bad for you, says science

FitnessJan 23, 2020

Keep going! Here are 5 easy ways to stay healthy and active in 2020

FitnessJan 15, 2020

Watching a movie at the cinema is a ‘light workout’, scientists claim

FitnessJan 11, 2020

I am in a state of disgust at my own body- and I’m not the only one

FitnessJan 9, 2020

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

FitnessNov 4, 2019

‘A healthier lifestyle’: Ministers encourage commuters to walk more

FitnessOct 27, 2019

So, working out is actually the worst thing you can do for your hangover

FitnessOct 22, 2019

The amount of people who don’t shower after the gym is outrageous

FitnessSep 27, 2019

Operation Transformation is back and they are looking for YOU

FitnessSep 18, 2019

Owning a dog is good for your cardiovascular health, study finds

FitnessJun 18, 2019

Love Island causes large increase in demand for personal trainers

Mind & Body

Exercising when you’re moody is really bad for you, says science

Head home instead!

Mar 4, 2020

Mind & Body

Keep going! Here are 5 easy ways to stay healthy and active in 2020

You got this

Jan 23, 2020

Mind & Body

Watching a movie at the cinema is a ‘light workout’, scientists claim

Best news ever

Jan 15, 2020

Mind & Body

I am in a state of disgust at my own body- and I’m not the only one

'I glance at myself in the mirror'

Jan 11, 2020

Mind & Body

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

Jan 9, 2020

Mind & Body

‘A healthier lifestyle’: Ministers encourage commuters to walk more

Grab your walking shoes

Nov 4, 2019

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Oct 27, 2019

Mind & Body

The amount of people who don’t shower after the gym is outrageous

And vile. Outrageous and vile.

Oct 22, 2019

Mind & Body

Operation Transformation is back and they are looking for YOU

Take part

Sep 27, 2019

Mind & Body

Owning a dog is good for your cardiovascular health, study finds

Not even a lil bit shocked

Sep 18, 2019

Mind & Body

Love Island causes large increase in demand for personal trainers

The insecurity is real

Jun 18, 2019

Mind & Body

Europe’s largest outdoor health and wellness festival is coming to Cork

KBC & WellFest for the win

Jun 11, 2019

Fitness

Exercising when you’re moody is really bad for you, says science

Keep going! Here are 5 easy ways to stay healthy and active in 2020

Watching a movie at the cinema is a ‘light workout’, scientists claim

I am in a state of disgust at my own body- and I’m not the only one

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

‘A healthier lifestyle’: Ministers encourage commuters to walk more

So, working out is actually the worst thing you can do for your hangover

The amount of people who don’t shower after the gym is outrageous

Operation Transformation is back and they are looking for YOU

Owning a dog is good for your cardiovascular health, study finds

Love Island causes large increase in demand for personal trainers

Europe’s largest outdoor health and wellness festival is coming to Cork

Harry and Meghan say goodbye as they step down as senior royals

Ryan Tubridy has tested positive for Covid-19, RTÉ announces

You need to add The Two Lives of Lydia Bird to your reading list