Fitness

FitnessMay 18, 2020

Get involved! Public urged to take part in 21k in 21 days challenge

FitnessMay 13, 2020

Exercising when you’re moody is really bad for you, says science

FitnessMay 8, 2020

Home exercise programme launched for people with disabilities

FitnessMar 25, 2020

6 top tips for keeping fit at home during Covid-19 isolation

FitnessJan 23, 2020

Keep going! Here are 5 easy ways to stay healthy and active in 2020

FitnessJan 15, 2020

Watching a movie at the cinema is a ‘light workout’, scientists claim

FitnessJan 11, 2020

I am in a state of disgust at my own body- and I’m not the only one

FitnessJan 9, 2020

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

FitnessNov 4, 2019

‘A healthier lifestyle’: Ministers encourage commuters to walk more

FitnessOct 27, 2019

So, working out is actually the worst thing you can do for your hangover

FitnessOct 22, 2019

The amount of people who don’t shower after the gym is outrageous

FitnessSep 27, 2019

Operation Transformation is back and they are looking for YOU

Mind & Body

Exercising when you’re moody is really bad for you, says science

Head home instead!

May 13, 2020

Mind & Body

Home exercise programme launched for people with disabilities

A great initiative

May 8, 2020

Mind & Body

6 top tips for keeping fit at home during Covid-19 isolation

You got this

Mar 25, 2020

Mind & Body

Keep going! Here are 5 easy ways to stay healthy and active in 2020

You got this

Jan 23, 2020

Mind & Body

Watching a movie at the cinema is a ‘light workout’, scientists claim

Best news ever

Jan 15, 2020

Mind & Body

I am in a state of disgust at my own body- and I’m not the only one

'I glance at myself in the mirror'

Jan 11, 2020

Mind & Body

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

Jan 9, 2020

Mind & Body

‘A healthier lifestyle’: Ministers encourage commuters to walk more

Grab your walking shoes

Nov 4, 2019

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Oct 27, 2019

Mind & Body

The amount of people who don’t shower after the gym is outrageous

And vile. Outrageous and vile.

Oct 22, 2019

Mind & Body

Operation Transformation is back and they are looking for YOU

Take part

Sep 27, 2019

Mind & Body

Owning a dog is good for your cardiovascular health, study finds

Not even a lil bit shocked

Sep 18, 2019

Fitness

Exercising when you’re moody is really bad for you, says science

Home exercise programme launched for people with disabilities

6 top tips for keeping fit at home during Covid-19 isolation

Keep going! Here are 5 easy ways to stay healthy and active in 2020

Watching a movie at the cinema is a ‘light workout’, scientists claim

I am in a state of disgust at my own body- and I’m not the only one

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

‘A healthier lifestyle’: Ministers encourage commuters to walk more

So, working out is actually the worst thing you can do for your hangover

The amount of people who don’t shower after the gym is outrageous

Operation Transformation is back and they are looking for YOU

Owning a dog is good for your cardiovascular health, study finds

The most valuable life lessons I learned from Bridget Jones

Calls for bingo halls to re-open to help older people’s wellbeing

Recipe: Here’s how to make Coconut Ice Cream at home