Fitness

FitnessJan 23, 2020

Keep going! Here are 5 easy ways to stay healthy and active in 2020

FitnessJan 18, 2020

Exercising when you’re moody is really bad for you, says science

FitnessJan 15, 2020

Watching a movie at the cinema is a ‘light workout’, scientists claim

FitnessJan 11, 2020

I am in a state of disgust at my own body- and I’m not the only one

FitnessJan 9, 2020

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

FitnessNov 4, 2019

‘A healthier lifestyle’: Ministers encourage commuters to walk more

FitnessOct 27, 2019

So, working out is actually the worst thing you can do for your hangover

FitnessOct 22, 2019

The amount of people who don’t shower after the gym is outrageous

FitnessSep 27, 2019

Operation Transformation is back and they are looking for YOU

FitnessSep 18, 2019

Owning a dog is good for your cardiovascular health, study finds

FitnessJun 18, 2019

Love Island causes large increase in demand for personal trainers

FitnessJun 11, 2019

Europe’s largest outdoor health and wellness festival is coming to Cork

Mind & Body

Exercising when you’re moody is really bad for you, says science

Head home instead!

Jan 18, 2020

Mind & Body

Watching a movie at the cinema is a ‘light workout’, scientists claim

Best news ever

Jan 15, 2020

Mind & Body

I am in a state of disgust at my own body- and I’m not the only one

'I glance at myself in the mirror'

Jan 11, 2020

Mind & Body

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

Jan 9, 2020

Mind & Body

‘A healthier lifestyle’: Ministers encourage commuters to walk more

Grab your walking shoes

Nov 4, 2019

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Oct 27, 2019

Mind & Body

The amount of people who don’t shower after the gym is outrageous

And vile. Outrageous and vile.

Oct 22, 2019

Mind & Body

Operation Transformation is back and they are looking for YOU

Take part

Sep 27, 2019

Mind & Body

Owning a dog is good for your cardiovascular health, study finds

Not even a lil bit shocked

Sep 18, 2019

Mind & Body

Love Island causes large increase in demand for personal trainers

The insecurity is real

Jun 18, 2019

Mind & Body

Europe’s largest outdoor health and wellness festival is coming to Cork

KBC & WellFest for the win

Jun 11, 2019

Mind & Body

A Beyoncé fitness class is kicking off in Dublin – & brunch is included

We are THERE

Mar 29, 2019

Fitness

Exercising when you’re moody is really bad for you, says science

Watching a movie at the cinema is a ‘light workout’, scientists claim

I am in a state of disgust at my own body- and I’m not the only one

Get on your bike and sign up for this year’s Ring of Kerry Charity Cycle

‘A healthier lifestyle’: Ministers encourage commuters to walk more

So, working out is actually the worst thing you can do for your hangover

The amount of people who don’t shower after the gym is outrageous

Operation Transformation is back and they are looking for YOU

Owning a dog is good for your cardiovascular health, study finds

Love Island causes large increase in demand for personal trainers

Europe’s largest outdoor health and wellness festival is coming to Cork

A Beyoncé fitness class is kicking off in Dublin – & brunch is included

The latest jewelry trends this winter

Get ready, witches! The Chilling Adventures of Sabrina returns today

Being moody is really good for you, according to science