HomeArchives2014June

Monthly Archives: June 2014

Go into any health food shop and it’s hard not to be drawn in by all the miracles they promise on the back of their tubs of vitamins. But do we really need them if we have a healthy diet? We did some research.

Taking too many of some vitamins can cause health risks
Reports from the Mayo Clinic have found that taking 400 international units of vitamin E daily, could lead to increased health risks, including premature death. Also taking more than 100 milligrams of vitamin B6 can cause nerve damage. A report in the New York Times also stated that too much vitamin A may be associated with an increased risk of osteoporosis.

Supplements shouldn’t be used to replace actual food
Some people may feel like they don’t need to worry about what they eat, because they’re getting their vitamins from a little jar on the shelf. Remember, eating a diet with plenty of fruit and veg has been proven to protect against certain cancers. The same can’t be said for supplements.

Do you need them?
Some groups of people are recommended to take vitamins during certain stages in life. For example, pregnant women are encouraged to take folic acid and people over 50 are advised to take B12.

The moral of the story is, be careful what you’re putting into your body. If you think you’re lacking in something, go talk to your GP to find out for sure.

Trending

by

Jersey Shore’s ‘The Situation’ has been arrested after a bust up with his brother in a tanning salon which they both own.

A call was made to the police reporting a fist fight inside the salon, and when they arrived Mike ‘Situation’ Sorrentino was arrested for simple assault. He paid $500 for bail and on the way out explained that he and his brother were fighting about how to run the business.

Last week it was reported that employees of the salon had their pay checks bounce and called the police, so it is suspected that this had something to do with the fight.

Judging by the black eye he is now sporting, his brother got the last word in before the police arrived!

black eye

Trending

by

Katy Perry revealed to her fans on Twitter today that she is starting up her own record label.

Katy had been teasing her fans for a while with an exciting announcement and Katy finally revealed that she is planning to venture out on her own with her new record label, Metamorphosis Music.

Katy wrote on Twitter today: “I am so ECSTATIC to finally announce my NEW label Metamorphosis Music & my first signing, the incredibly talented & soulful FERRAS! @ferras”

Ferras is a singer and songwriter from L.A. and is also currently on the Prism tour as Katy’s support act.

Katy spoke of her record label back in 2012 and revealed the process would take a while, as she wanted to work hard to ensure all artists would be treated fairly.

“I’m preparing for it now. And when this record label does come to fruition, I’m going to try and avoid the things that take away any fighting chance for an artist to have financial success. As people are coming to me with opportunities, I’m thinking, ‘How would I want to be treated?'”

Trending

by

Emma and Andrew may be keeping tight lipped on those engagement rumours but at least they still know how to deal with the annoying paparazzi.

The couple were spotted eating breakfast in New York today, when they decided to use all of the attention they were getting for a good cause.

Both Emma and Andrew covered their faces with cards asking the media to give attention to youth charities instead of them.

Emma: “Good morning! We were eating and saw a group of guys with cameras outside. And so we thought, let’s try this again. We don’t need the attention, but these wonderful organizations do: —>”

Andrew: “www.youthmentoring.org,www.autismspeaks.org (and don’t forget)www.wwo.orgwww.gildasclubnyc.org. Here’s to the stuff that matters. Have a great day!”

This isn’t the first time the famous couple used paparazzi attention to help promote charities, as in September the couple asked the media to give attention to global charities as well.

Well that’s one way to handle annoying paps!

messagecards

 

Trending

by

Whether you live at home with your parents, are sharing an apartment with your other half or are living it up with the girls, becoming an adult can suck a little, especially when it comes to domestic work.

Here are five ways to make your life so much easier:

Stop procrastinating
If you leave your clothes on the floor today, they will still be there tomorrow. Tomorrow’s clothes will then be left on top of today’s clothes and you will have a whole lot more work to do when it comes to tidying. Try to do it as you go along.

Turn up the tunes
Put aside 30 minutes or an hour each day to clean. During this time switch off the TV and pop on some music. You will be surprised just how much work you will get one in those 30 minutes!

Declutter
You will never have a tidy apartment or bedroom if you hang on to everything you own. Get rid of those shoes you haven’t worn in a year and recycle that pile of magazines that has been sitting in the corner for a while. Decluttering your home will make you feel so much better.

Make a list
Make a list of what needs to be done every day: cleaning the kitchen and washing your clothes etc., and what needs to be done once a month: dusting and polishing etc.

Don’t go overboard on stuff
When you first move into your new home, you will probably end up buying a load of items for your first trip to IKEA. Stop. Buy as you need, otherwise you will just end up with a load of stuff gathering dust that you could have done without.

 

 

 

Trending

by

Rita and Calvin may have both tweeted nice things about their relationship break-up, but sources close to the couple have revealed that neither Rita or Calvin were getting along in the weeks leading up to their split.

One source said Calvin decided to end his relationship with Rita, after discovering that she was in touch with her ex, Rob Kardashian.

Rita apparently got in contact with Rob after seeing reports of his sudden weight gain in the last few weeks.

“She knows he blames their break-up for his weight gain, so she just wanted to check in on him. But Calvin found out that they were back in contact and they had this massive row, where he accused her of cheating. She tried to explain, but it seems he has serious issues with trust.”

Sources also revealed that things had been difficult between Calvin and Rita for a while.

“Calvin wanted to have kids and get married, but he was always reluctant, because he seemed to find it difficult to trust her. Rita denied that she was doing anything wrong and told Calvin he was being unfair. That was the beginning of the end. Rita was devastated and pleaded with Calvin to take her back, but he was done.”

Despite all the rumours of what caused the couple’s split both Calvin and Rita said their break-up was an amicable one.

ritandrob

Trending

by

It looks like cutting herself loose from Simon Cowell has given Leona Lewis a new breath of life.

She’s getting her debut acting role in the musical Walking on Sunshine, which was filmed in Italy and set to the greatest hits of the eighties. Leona plays a young woman coming to terms with her sister marrying her holiday romance.

The X Factor winner recalls the nerve wracking experience of auditioning for the musical:

“I remember sweating, I was so nervous. I came out of the audition and my mum and dad were supposed to pick me up, but they weren’t there. I started walking and tripped over in the street and the directors were behind me. It was so embarrassing. I was like, ‘No, that’s it, it’s gone. They think I’m crazy!’”

We can’t wait to see her in action!

Trending

by

Kimye’s wedding kiss might be the most liked photo of all time on Instagram, but according to Kanye it wasn’t easy trying to get the perfect shot for that iconic snap.

Kanye talked about the famous photo at the Cannes Lions Festival today and admitted that he had to spend most of his honeymoon in Ireland editing the famous photo.

Kanye said that he wanted the picture of him kissing Kim in front of a wall of flowers to be as good as an Annie Leibovitz photo – who pulled out last minute from photographing the ceremony.

“Let me tell you something about that kiss photo that my girl put up… This was pissing my girl off during the honeymoon. She was exhausted because we worked on the photo so much because Annie Leibovitz pulled out of the wedding, because I think she was scared of the idea of celebrity.”

But Kanye being Kanye, said all of that work was worth it,  as the wedding kiss photo became the most liked photo on Instagram to date.

“Now, can you imagine telling someone who just wants to Instagram a photo, the No. 1 person on Instagram, that we need to work on the color of the flowered wall? But the fact that the No. 1 most liked photo has this certain aesthetic on it was a win for what the mission is — of raising the palette.”

Well, at least we know what they were up to when they weren’t spotted out in Portlaoise!

KIM WEDDING

Trending

by

The true GAA experience is unique to Ireland – and we should be proud of it! Here are some things you will only ever hear at a GAA match:

1. “Who won the Minor?”
Usually heard before the start of a big championship match, it is tradition for the minor (U18) match to be a curtain raiser for the senior match. Daniel Radcliffe is one celebrity who has a keen interest in the All-Ireland Minor Football Championship.

Daniel Radcliffe.JPG2. “Ah ref ye bollocks”
Pretty self-explanatory.

referee3.“Two hands!”
Only said at a hurling match, if a man goes down to pick the ball up with only one hand on his hurl and doesn’t succeed, this is considered one of the cardinal sins of the sport.

canning4.“Pull on it!”
Again, unique to hurling. If there’s a bit of a scuffle in the middle of the pitch around the ball and nobody can pick it up, the most popular opinion in the crowd at this stage is to “pull on it”. Translation: Swing at the ball on the ground as hard as you can in the direction of the other team’s goal.

ground hurling5. “One of ye!”
Only one man on a team should go for a high ball at any one time. If more than one goes up for it and the team end up losing the ball, there is a chorus of this phrase heard from the crowd.

catch6. “Breaking ball!”
Again to do with the high ball. This refers to when the ball is not caught clean by one of the guys going up for it, and becomes up for grabs between the surrounding players. Winning the ‘breaking ball’ is considered to be one of the most important parts of gaelic football.

Kerry v Armagh - All Ireland Football Final7. “Go down on it!”
The difference between gaelic football and soccer is that you can pick the ball up, and players are expected to do so at the first opportunity.

ogaraskill8. “Take your point!”
As most of you know, goals are worth three points in GAA. The problem with this is that as a result, some players feel the need to always go for goals, even if they have an opportunity to put the ball over the bar.

point9. “Goal was on…”
This is the opposite to the previous point, where there actually was an opportunity to score a goal, but instead the player decided to go for the easy option and score a point.

goal10. “Get an umpire down there!”
When a point is given and the other team disagrees with that decision, the solution is to get their own umpire down there to even things up. Only heard at club matches where hawkeye is not available.

hawkeye11. “Will you do umpire?”
Of course when an umpire is needed, nobody wants to do it, because you miss out on the craic on the sideline.

who_me12. “Ah Ref that’s a black card”
A new phrase this year with the introduction of the new card. The black is given to a player if they commit a certain type of cynical foul, and it means that they have to be substituted off for the rest of the game. The problem is that people haven’t quite got the grasp of what types of foul warrant a black card, and this results in the supporters wanting a black card for every foul that the other team commits.

seancavanaghrugbytackle13. “Somebody hit him!”
Surprisingly, supporters are not asking one of their team to punch the guy with the ball. They are instead asking someone to tackle the guy who has ran unopposed for 80 yards down the pitch, and is now bearing down on their goal.

shoulder14. “I hear he’s flying in training”
If a new player is starting a match and supporters are confused as to why, in 99% of cases this is the reason given.

shane-odonnell

15. “Ah sure we’ll go in for a look”

Because nothing tastes better after a GAA match than a pint. Or 12.

obama pint

via our content partner CT

Trending

by

Video footage has finally put an end to the ‘are they/aren’t they’ speculation surrounding Selena Gomez and Justin Bieber’s relationship.

So…Are they?! They are!

The couple sparked rumours of a reconciliation recently when Justin uploaded a photo of himself and Selena, which he then deleted.

However, this video, uploaded by Instagram user, Khalil, seems to show the couple have reunited and are hanging out together.

We wonder how this reconciliation will affect Selena’s friendship with BFF Taylor Swift?

Is she making a huge mistake or could it be true love?

Trending

Take one animal compilation video, ad an infectious eighties classic, throw in some dance moves and what do you get? The best viral video we’ve seen all day, that’s what you get! Uploaded just yesterday by TastefullyOffensive.com, this video is sure to be a hit with animal lovers.

Watch, enjoy and maybe have a little boogie along!

Trending

by

Your friends turn into completely different people on nights out. Your quietest friend suddenly turns into a maniac once she gets a blue WKD into her hand while the really opinionated girl gets very subdued once the alcohol hits. What is going on?! Here are the types of people your friends turn into on nights out:

1. The one that shouts in your ear
They’re not really aware of how loud they’re speaking and the gibberish that they’re coming out with. They don’t seem to be in control of their hands, any minute now they will spill their pint all over you.

Santana_&_Mercedes_shouting_at_her2. The creep
They seem to just vanish into thin air without  a trace left behind. They slither around like a snake looking for their prey. They spend most of the night roaming around the club looking for the appropriate guy or girl and giving them intense stares.

creepy-smile-eccbc87e4b5ce2fe28308fd9f2a7baf3-27183. The one on laughing gas
They think that everything is absolutely hilarious and they’re constantly smiling at you. After a while it starts to get really annoying so you tell everyone else that you don’t know them.

Ricky-Gervais-Cracking-Up-On-Sofa4. Duracell bunny
They’re the one that is constantly getting jelly shots and looks like they’re on drugs. They don’t “dance” per say they kind off just jump around with bundles of enthusiasm.

giphy5. The exhibitionist
They want everyone to look at them and always want to be the centre of attention. They will literally do anything to be the life of the party.

1393706232067_ah-life-of-the-party6. Too drunk to get in
They don’t even make into the club because they’re so drunk and spend the next half and hour arguing with the bouncerIf they could see themselves and how drunk they look, they wouldn’t let themselves in.

giphy7.  Raging bull
They’re always looking for an excuse to start a fight. Anytime anyone even looks in your direction it’s grounds for them to fly off the handle.

tumblr_m85fotJJcl1ry10fwo1_5008. “This is my song!!”
They scream and shout when they hear a song: “OMG!! this is my song,” they drag everyone up onto the dance floor only to realise that it’s not the song they thought it was.

tumblr_mh8caxdKfr1ry6exno1_5009. Drunk texter
You know their night is not going to end well…

tumblr_inline_mp4psj9T4G1qz4rgp

8. The sleeper
When they get really drunk  they start to get sleepy and you find them taking a kip in the corner.

pxeZtaT9. “What do you mean last orders?!”
They will do anything for just one more pint when the bar closes they don’t want the night to end

Airplane-gif10. Touchy feely
It’s as if they only realise they had senses and so they really enjoying touching things. They can’t get enough of touching their own body and when they’re talking to someone they always have to pat them on the shoulder or put their arm around them.

thi11. The cheater
They tell everyone that they’re so faithful to their boyfriend or girlfriend. As their friend you have to keep it a secret when you see them eating the face off every guy or girl in the club. Or if you don’t care you could ruin their relationship by taking a picture.

tumblr_mgimgugmPk1r7f39co1_50012. The hot mess
Their make -up is always running down their face and they end up walking around with no shoes on because one of their heels broke. They were mixing drinks and now they’re paying for it by getting sick on the street while they’re waiting for a taxi.

136371610347116257913. The emotional trainwreck
In combination with the hot mess this can be a real disaster. When they drink, everything just comes rushing out of them they can’t handle all the emotion. Be careful with what you say to them because anything could set off the waterworks.

520159314. The acrobat
They’re naturally flexible and will get up on top of tables or counters to show off their moves. God forbid there happens to be a dance cage or a strippers pool in the club.

q0fIFhx15. And then there’s … you

im-not-drunk-gifvia our content partner CT

Trending