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Science has upped it's game.

Most researchers seem to be pretty busy with conducting medical studies and making valuable scientific discoveries for society's gain, but this latest survey really takes it to the next level.

Bloom & Wild have worked with London Metropolitan University to undergo an experiment to figure out when the 'love hormone', AKA oxytocin, is released.

The anti-anxiety and stress reducing hormone is pretty special, the chemicals are made when you're in love, and having some KICK-ASS sex. We heart it. 

The study measured how the brain reacts to receiving certain gifts, and it's led to some pretty interesting, and useful, results. We're not hugely surprised at what topped the list, they're all unreal.

Research also suggests that people in the first three stages of love reported higher oxytocin levels that last for roughly six months to a year. At a chemical level, can presents recreate this high of lovestruck heartbeats?

Scientists reported that the subjects of the study showed an average increase of 73pg/ml in the hormone oxytocin after getting chocolates, and 62pg/ml after receiving flowers. Feeling loved comes in all shapes and sizes, it would seem.

The official top five items or experiences included on the list which trumped having sex were; chocolate winning the number one spot, then flowers, food, shopping and booking a holiday.

Receiving chocolate apparently creates a high increase in oxytocin the same rise in oxytocin comes from sex, so a quick nip down to Butlers could solve your stress issues. 

Flowers can spark the same feeling as love, relationships and sexy times, and a study by Havas Worldwide revealed that 57 percent of millennials think that food is better than sex. Damn.

hungry jennifer lawrence GIF

Retail therapy also made the list, according to the experiment. The neurologist David Linden, in his book The Compass Of Pleasure, explains that the experience of shopping triggers dopamine circuitry in the brain's mesolimbic pathway.

In plain-old-English, the mesolimbic pathway is a key part of how we experience entertainment and happiness, so having a sneaky online shop at ASOS is good for you. Thank God we have a valid excuse to do this now…

Booking a holiday is better than having some intimate. alone time with a partner, according to research. 16% of Brits claim to support this, so those Aer Lingus January sales must have had people feelin' pretty damn euphoric.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by (@baligasm) on

To carry out their research, Bloom & Wild and London Metropolitan University split 30 volunteers into three groups.

Each were to receive a gift of flowers, chocolate, or water, and took saliva samples before the gift arrived, and then again 10 minutes after delivery, and finally 40 minutes after receiving the gift. 

It just goes to show, chocolate should always be cherished. We're in a loving relationship with Cadbury's Dairy Milk, and there are zero signs of a break-up coming our way.

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It's officially Kylie Jenner's birthday, so the world will stop revolving and time will alter to suit the billionaire make-up mogul.

The 21-year-old woke up to her house completely covered in red roses yesterday morning, courtesy of her boyfriend and baby daddy Travis Scott.

Jenner shared a video of the flowers on her Instagram, captioning it;

“My house is covered in ROSES! Travis Scott and it’s not even my birthday yet!!!!! Omg.”

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by(@kyliejenner) on

Jenner shows herself walking through the sea of petals as her and Scott's daughter Stormi throws the roses into the air with excitement in the background.

28-year-old rapper Scott gave her a sweet card which read; “Happy Birthday!!!! We’re just getting started. Love you!!!!”

The Keeping Up With The Kardashians star turns 22 on August 10, but she appears to be getting a whole birthday month?

Image: Instagram/@kyliejenner

Jenner also showed off her rose-filled house on her Instagram Stories, saying;

“This man covered my house in roses OMG!!!!!!!!” Jenner wrote over the video, with the song Wake Up playing from Travis' album Astroworld.

In November of last year, the Kylie Cosmetics founder arrived home to a plethora of bouquets all over her house.

Scott pulls out all the stops regularly for his girlfriend, especially on Mother's Day.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by (@kyliejenner) on

Jenner posted several photos and videos documenting her celebration with Scott and their 18-month-old baby girl, Stormi.

“Yesterday started with a 6am walk with this one,” the mum captioned a photo of Stormi.

“Then we started our day,” she continued, sharing a video of Stormi, sporting pigtails and a denim skirt, playing in a park.

Scott later surprised Jenner with a beachside dinner at Nobu in Malibu for the occasion.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by (@kyliejenner) on

“To a private dinner at my favourite place with my family,” she captioned a photo of Stormi staring out at the water. “Thank you Travis Scott for the best Mother’s Day.”

A source previously told People, Scott and Jenner are thinking about having a second baby soon, as well as getting married.

“Kylie is very happy with her life,” the source said. “She and Travis are discussing marriage.”

The pair have been dating since 2017 when they met at Coachella.

Feature image: Instagram/@tryliealways

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Valentine's Day can put a LOT of pressure on our shoulders (or those of our boyfriends/husbands) when it comes to gifts.

Whether it's the classic present of roses, chocolates or more elaborate ideas like a hotel getaway; you're going to need some good offers because the holiday brings some expenses alongside it.

We've created a list of our top Valentine's Day gifts you can find at the moment, get them before they're gone.

1. Jo Malone London Valentine's Day Floral Box

What better treat to give than the iconic Jo Malone glamorous glass bottle, containing a scent inspired by "seven of the world's finest roses", with a hint of lemon and crushed violet leaves.

Positively dreamy, a little bit like everlasting love. The special floral box is available exclusively from February 7 until Valentine's Day, and we advise pre-ordering because these will absolutely fly out the door.

Buy: Appassionata Flowers
Price: €155

2. Absolut Vodka: A Drop of Love

Some of us need something stronger for Valentine's Day, and Absolut really is the perfect choice. They've created the Drop of Love bottle; an ink message fed from signs of hatred around the world and turned into a message of love. Pretty inspiring.

The action has been used by the company to show the ability to recycle hatred and create something better from it; for example some UNREAL vodka with natural ingredients and no added sugar.

The Swedish vodka brand love coming up with campaigns with artists, designers and aid organisations, and this Valentine's Day bottle is the best one yet.

Buy: www.urban-drinks.de
Price: €18.90

3. Jo Malone London Irresistible Pairs

Jo Malone have partnered up their most loved scents to curate the Jo Malone London Power Couples; layer the fragrant duos to create an irresistible pairing on your skin.

Trust us when we say…they smell AMAZING. The New Romantics feature peony and blush suede and wild bluebell for a softly sensual scent, The Sweethearts combine the English pear and freesia with nectarine blossom and honey for a golden pair.

Seaside Soulmates bring together zesty citrus nots with lime basil and mandarin and wood sage and sea salt for a dynamic duo. Lastly, Star-Crossed Lovers pair jasmine sambac and marigold with wood sage and sea salt for a heavenly experience.

We can't gush enough about these, what a beautiful Valentine's treat these would be.

Buy: Jo Malone London
Price: From €54

4. Weir & Sons Valentine's Day jewellery collection

This Fabergé Palais Tsarskoye Selo turquoise heart locket pendant is exclusive to Weir & Sons of Grafton Street, Ireland.

It's absolutely stunning, and would certainly attract attention if your lover chose it for around your neck. 

We'll be dropping hints left. right and centre for this one. Whoever picks it out for us would truly have our heart in a box.

Buy: Weirs & Sons, Grafton Street
Price: €8,875

 5. Limited Edition Red Caps & Keepsake Heart-Shaped Box from Jo Malone London

Limited edition red caps are only €5 each along with a free heart-shaped box when you make a purchase between February 1 and February 14, and you can even add a free embossed message, date or initials to the box as an added extra.

It's the first time that the veteran brand are offering a romantic take on Jo Malone London’s signature cream and black packaging; you can acquire the gorgeous heart-shaped box when you buy two or more products in select boutiques in Ireland.

We're heading straight to the shop, we can't let this offer go.

Buy: Jo Malone London
Price: €5

6. L'Occitane Romantic Rose collection

For Valentine's Day, it's only too important to smell and feel your best. We've found the ideal scent for the eve: ROSE. French powerhouse brand L'Occitane have gifted us with a set, that we all both need and deserve.

The gorgeous and elegant fragrance set includes: Rose Eau de Toilette, Rose Shower Gel, Rose Body Lotion and Rose Hand Cream. 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by L’OCCITANE UK IRELAND (@loccitane_uk_ire) on

L'Occitane 'Romantic Rose' collection is priced at €69 from the L'Occitane website.

7. Bia Beauty facial oil

We are LUSTING after Bia Beauty at the moment; the emerging Irish brand use Mother Nature to deliver 100 percent natural, highly effective, ethically sourced and excellently-packaged products.

Owner Tracey Ryan is a herbal scientist based in Cork, so she has an abundance of fresh ingredients on her doorstep to use, which helped her to create their facial oil.

The nutritious skin product contains rose hip seed oil which is full of anti-oxidants, vitamins and essential fatty acids. Wear it at night to repair and soothe the skin or during the day to boost hydration and plump the skin.

Give it as a gift this Valentine's Day for a woman who desires reduced scarring and increased cell rejuvenation. Gorgeous, Irish and cruelty free: Award-winning Bia Beauty products are definitely made with love. 

Buy: Bia Beauty
Price: €32.95

8. Solid Fragrance Combining Palette by Jo Malone London

A sleek, travel-ready palette is absolutely genius from Jo Malone; it effortlessly encases two solid perfumes for on-the-go scents.

Customers can fill their palette with their choice of two Jo Malone London scents from a selection of ten of the brand’s most-loved, to curate their own pair.

Choose from; Lime Basil & Mandarin, Basil & Neroli, Pomegranate Noir, English Pear & Freesia, Blackberry & Bay, Nectarine Blossom & Honey, Peony & Blush Suede, Mimosa & Cardamom, Wood Sage & Sea Salt and Oud & Bergamot. 

The Palette and Refills are available now at Brown Thomas Dublin, get your hands on a pair ASAP before they sell out for Valentine's Day. The cologne's are basically unisex, so they can be bought for man or woman.

Buy: Jo Malone London
Price: Palette: €27
Perfume/Cologne: €16
Perfume/Cologne Intense: €18

9. The Clean Beauty Edit haircare essentials gift-set

Time to go clean and green in 2019; the Clean Beauty Edit are bringing cult, clean beauty brands to Ireland through their gorgeous online boutique.

Olio E Osso, Ilia Beauty, Evolve Organic Beauty, Warpaint, Lily Lolo, Ere Perez and Sun Potion are the brands which Clean Beauty Edit are importing to Ireland,

All products are natural, cruelty-free, toxin-free and sustainably produced and packaged, and their haircare gift-set is GORGEOUS for Valentine's Day. The set includes luxury travel sizes of their Superfood Shine Shampoo, Superfood Shine Conditioner, and Nourishing Hair Elixir.

Their luscious shampoo is formulated with natural cleansers from sugar and coconut which gently cleanse scalp and hair without stripping natural oils. The Baobab proteins boost the shine and organic pomegranate extract rehydrates and protect the hair; what a stunning, thoughtful gift.

Buy: The Clean Beauty Edit
Price: €15

10. CraicPack Valentine's Day box for Irish Expats

CraicPack bring some chocolate Irish goodness to everyone at home and abroad. This year they're making a new Valentine's Day box with up to 50 sweets that Irish people living far away miss the most; such nostalgia.

Items included in the adorable box are 10 different types of Dairy Milk, 15 other Cadbury items, Butlers and Love Hearts. Oh, and they even add a box of tea to every pack, because what else would you pair with a chocolate bar? Nothing, that's what.

To help the local community, CraicPack donate up to €5 from every box sold to Focus Ireland to aid the on-going homeless crisis in Ireland. Hon the lads.

Buy: CraicPack
Price: CraicPack (13 sweets + tea): €45
Mighty CraicPack (25 sweets + tea and crisps): €66
The Craic is 90 (50 sweets + tea, crisps, Butlers and Oatfields): €99

11. Éminence Chocolate Mousse Hydration Masque, Apricot Body Oil and Firm Skin Acai Exfoliating Peel.

Éminence organic skincare is a luxury spa brand that you NEED to hear about, especially for the romance of Valentine's Day. They plant a tree for every product sold; over 10 MILLION to date, and use wind and solar energy for production.

Their peanut inner packing is even made from cornstarch, so it can be composted and is water dissolvable; they really do care about the environment, and their skincare range reflects that.

Not only are they ethical, their newest Valentine's Day products are the perfect present to treat a loved one with.

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

A post shared by Eminence Organics Skincare IRL (@eminenceorganicsirl) on

The Chocolate Mousse Hydration Masque fights the visible signs of ageing. Containing a healthy dose of antioxidant-rich cocoa, which is great for your skin, it's macadamia, almond and jojoba oils also provide deep hydration.

The luxurious Apricot Body Oil is blended with an assortment of essential oils, such as grape seed and jojoba, to create a luscious massage oil that leaves skin feeling irresistibly soft.

Last but not least, the Éminence Firm Skin Acai Exfoliating Peel is an at-home peel that can easily be done before a romantic meal.

Buy: Éminence
 Price: Chocolate Mousse Hydration Masque: €58
Apricot Body Oil: €41
Firm Skin Acai Exfoliating Peel: €95

12. The Westbury's indulgent romance experience

Valentine's Day always brings an onslaught of great hotel offers, but how can you choose the best one for the most practical price? The Westbury has been voted Ireland's number one hotel by Condé Nast Traveler Readers, and for a good reason.

Enjoy some lavish indulgence in the heart of Dublin by retreating to The Westbury's romance experience. This includes an overnight stay for couples with a romantic rose petal turndown, bottle of chilled champagne, strawberries and delicious chocolates, and a delicious full Irish breakfast in bed in the morning.

‘Romance at the Heart of the Dublin’ with The Westbury is available to book from €450 per room; a great offer considering the prestigious location. Treat yourselves to a trip, you deserve it.

Buy: The Wesbury
Price: From €450

13. Aldi's Valentine's Day alcohol offers: G-in Love

Aldi are offering us something MAJORLY special this Valentine's Day, whether you're waking up to champagne in bed, or heading on a dinner date with gin in mind.

They're giving us the exclusive Boyle’s Alchemy Colour Changing Gin, infused with petals of the Asian butterfly flower, which shifts colour from blue to pale pink with the addition of tonic. Yep, actual. real-life COLOUR-CHANGING GIN.

It’s all to do with the movements in pH, but we can guarantee that this is some magical science.

Buy: Aldi
Price: Boyle’s Alchemy Colour Changing Gin: €24.99

That's not all they've got up their sleeve; Aldi's DV8 Pink Gin Cream Liqueur is BY FAR the perfect gift. Made by the Irish producers of multi-award-winning Brennan’s Old House Gin, this gorgeous liquor will make anyone's day special.

Aldi have some unique sale offers especially for the most loving day of the year; Veuve Monsigny Champagne Brut NV, the best-selling and award-winning wine from Philizot and Fils is reduced to only €19.99.

Giotti Spumante Rosé, Sparkling Rosé Blosson, Beaujolais Rosé 2018, Fairtrade Moscato Rosé 2018 have each had their prices cut so that love can blossom with a bit of alcohol to help. Even if it's self-love…

Buy: Aldi
Price: DV8 Pink Gin Cream Liqueur: €14.99
Veuve Monsigny Champagne Brut NV*: €19.99
Giotti Spumante Rosé: €11.99
Sparkling Rosé Blosson: €4.49
Beaujolais Rosé 2018: €7.99
Fairtrade Moscato Rosé 2018: €5.99

14. CND nails Valentine's range

CND are changing the GAME when it comes to nails. For Valentine's Day, why not treat yourself or your significant other to some gorgeous new shades from the iconic brand.

Their new range has stunning pinks, dark berry, ravishing reds and blush tones; show off your romantic side.

Mambo Beat, Rose Bud, Hot Pop Pink, Tinted Love, Wildfire and Dark Lava are ideal for a hot date, or pretty much anything the night has in store. There's a colour for every kind of date.

All of these romantic shades are available in both CND SHELLAC and CND VINYLUX, for longer-lasting looks.

Buy: CND 
Price: €11.95 (Shellac and Vinylux)

15. 'Hex Your Ex' Galentines book from ASOS

We couldn't forget to include a present for that gal-pal of yours who really needs a humorous Valentine's pick-me-up.

The Hex Your Ex book contains over 100 spells,potions and rituals for getting some petty revenge on that douchebag ex of theirs.

Treat yourself or your BFF, it looks pure gas.

Buy: ASOS
Price: €12.43

16. PrettyLittleThing Valentines body in red striped lace

This jaw-dropping body from PLT is the perfect treat to yourself or your girlfriend this Valentine's Day.

The red lace and plunge neck will have you feeling sexier than ever, why not give yourself the romantic day you deserve? Spicy AF.

Buy: ASOS
Price: €27.65

There you have it, our top picks for Valentine's Day gifts this year.

Between perfume, flower arrangements, lavish hotel getaways, skincare and lingerie; it's set to be a GREAT day.

We'd appreciate if someone who adores us can buy us each and every one of these, pretty please?

Let the love rain down this year, if you're single or taken. Like this adorable teddy bear here: 

sing it snuggle i love you GIF by Snuggle Serenades

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Shane Long is currently in France getting ready for Ireland's next match on Saturday, but that doesn't mean he has no time to wish his wife a happy anniversary.

Despite being miles away from each other, Shane took to Twitter to share a few pictures from their special day.

He captioned the post: "3 years today since she said yes! Happy 3rd anniversary beaut! I've loved every minute."

Shane's wife, Kayleah, also took to social media to wish her hubby a happy day.

Taking to Instagram, she posted another photo of their wedding day and said: "3 year ago I married my best friend. Some would call me lucky, I would say I'm blessed and he's lucky. Shame we are not together today but I'm so proud of what he is doing, it's more than worth it!"

But, Shane's loving message on Twitter wasn't her only surprise:

 

Wow I must be doing something right 36 roses for each month and one rose for the girls each too some man we have

A photo posted by Kayleah Long (@kayleah_long) on

Kayleah also posted a snap of Shane's gift to her – 36 roses, for every month they've been together and also a rose each for their two girls.

Aw, isn't that sweet?!

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Having your backside completely covered in a tattoo can’t have been a bed of roses – or was it?

Cheryl Cole very reluctantly opened up about THAT famous bum tattoo, after being grilled by radio presenters Dave Berry and Lisa Snowden on their show this morning.

The singer first unveiled the huge tattoo of English roses – which took more than 15 hours to have done in Los Angeles last summer.

Dave asked the Say My Name singer outright,  “Your famous bum tattoo? That must have hurt right?”

Cheryl only replied, “Yes,” to which Dave asked, “It’s a very sensitive area?”

And the 30-year-old X Factor judge coyly answered him with an “okay.”

Dave also asked where it actually starts and finishes to which Cheryl said, “It starts at the middle of me back and who knows where it finishes.”

And when Lisa asked, “Is it all over each cheek?” Cheryl winked back to confirm it.

The singer, who has around 20 tattoos in total, went on the show to promote her new single Crazy, Stupid Love, and ended up getting a little flirty with Dave who asked her if she wanted to go on a date and told her she had ‘pretty eyes’.

A big fan of the bum tattoos are we then Dave?

CHERYL TATT 1

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