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Yearly Archives: 2014

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Ever lusted after your favourite celeb’s boy and wondered what their secret was? Well, the secrets have been revealed and you can workout like the stars you love and adore.

Mila Kunis
Mila has her own personal fitness trainer Brian Abercombie who, unfortunately, us mere moals probably won’t be able to book. However, the brunette beauty works out five days a week. Yes FIVE! Maybe we’ll give her regime a miss…

Elle Macpherson
With a name like ‘The Body’ it is not surprising many ladies crave to have her figure. Again like Mila, Elle has a personal trainer and works out at least three times a week.

Nicole Richie
Nicole Richie gets her tiny figure through Pilates – at least it’s something we can all do.

Nicole Scherzinger
The former The Pussycat Doll has a gorgeous figure which she puts down to intense jogging. Finally one we can do for free! Thanks Scherzy!

Reese Witherspoon
From yoga to baseball, this girl does it all.

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Radio and TV presenter, Ryan Tubridy, wants all of his fans to know he is alive and well following a satirical newspaper saying he was “found dead inside”.

Waterford Whispers is a fictional newspaper and yesterday uploaded an article with the headline: “Ryan Tubridy Found Dead Inside”.

However, Ryan managed to see the funny side of the article and uploaded a selfie to the 2fm Facebook page writing: “To quote Mark Twain – ‘Reports of my death have been greatly exaggerated’. He’s alive and well and back on 2fm at 9am tomorrow morning.”

Many fans of The Late Late Show presenter were outraged at the article and called for it to be removed, but Ryan took it all in his stride: “I know some people took it seriously, but it’s satire, they were just having a joke … I enjoy satire and I’m prone to taking the mick out of people myself.”

Good on you, Tubs!

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The Over Exaggerator
They’ll say things like“we were soooo good together,” when they clearly were not and dramatically declare they’ll never love again.

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The Bitter One
They can no longer see anything good in the world and the relationship itself has become the reason why everything is just so awful. They will belittle everything and anything they can on the way to becoming the Grinch 2.0. Pull them back and show them that there is hope

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The Drunken Mess
Okay, so many of us head straight to the bar when a relationship breaks but this person takes it a step further with stained clothes, lack of showering, constant drinking and lots of crying…just think of JGL after having a knife stuck in his heart in (500) Days of Summer.

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Gender Hater
Their girlfriend/boyfriend has dumped them, therefore all women/men are absolute bitches/bastards.

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The Hopeless One
Nothing makes sense, the world is a dire place. While it may feel like the worst, the breakup doesn’t mean that they’re condemned to being forever alone. It’s just hard for them to see  that they’re going to be fine when their heart has recently been broken. It will fade away, but you’ll probably have to motivate them to go looking for someone new.

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The Recluse
Your friend has become a self declared man in the iron mask, hiding behind curtains and not keeping any form of respectable hours. Respect is something they will probably lose for themselves for a while. Keep an eye on them now that you have identified the symptoms.

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The Black Sheep
Hello friends, I’m baaahhhck. All through the relationship you rarely saw them yet now it’s over they are in your face 24/7. Now you wouldn’t mind generally because true friends put up with each other struggles but when they spend all that time talking about the break up, things can get a little….irritating.

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The Cray Cray
Stalking exes, getting drunk and a general mix of all the other points in this article. If this is what your friends has become, take a firm right hand, extend it over your left shoulder and release a giant back handed wake up call to them. They need to get a grip and move on. While they are down they need to be told that its just life and they need to focus on the positives.

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Eat, Sleep, Break Up, Repeat
This person has the ability to move on at record speed and will probably have had more relationships than you’ve had hot chicken rolls.

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via our content partner CT

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SHEmazing! TV offers you your daily 90 Second Update rounding up the showbiz news!

Today’s highlights include Victoria Beckham reveals why she looks so good, Justin Bieber wanting to delay his DUI case over you won’t believe what and Selena Gomez unfollows some of her closet friends on twitter, but why? This and much more in our 90 Second Update.

Watch the video for the full report.

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It has been reported that Jay-Z and Beyoncé are making a big move … to London!

That’s right, the world’s most famous couple will only be a short plane ride away according to sources saying they have purchased a £5.5million townhouse in London.

The couple has been said to be looking for a house in the Cotswolds or Mayfair but went for a (no doubt, amazing) detached townhouse in West London.

A deal for the home was apparently reached four weeks ago.

Perhaps they want a more permanent base when the rumoured Mr & Mrs. Carter tour comes to town.

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Excessive blinking, looking to the left or covering their mouth.

These are all signs someone is telling you fibs.

Watch this handy video and try it out on your bestie tonight – “So you’ve idea how that wine stain ended up on my favourite dress then?”

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Kelly Osbourne’s beauty regime has apparently scared her out of sleep.

The star uploaded this hilariously scary photo to her Instagram account and wrote: “I was trying to relax and go to bed for my 2am call time tomorrow with a relaxing mask… But I look more like #HannibalLector! Scared myself out of sleep!”

The mask is fairly frightening, Kell!

Ah, the lengths we ladies go to for beauty, eh?

We’d be more scared by the 2am call to be honest.

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We loved the first movie and now – be still our hearts – filming for the sequel is officially underway.

Rebel Wilson took to her Twitter account yesterday to post our very first glimpse at Pitch Perfect 2, which is being directed by the incredibly talented Elizabeth Banks.

We love the music, we love the actresses, we love humour!

We. Can’t. Wait.

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Mike the Ruler has over 5,000 followers on his fashion instagram account. But, what makes this even more phenomenal is that, he’s only 13-years-old.

Mike from New York is considered an icon in the online fashion world, after he set up his instagram account a year ago.

Mike’s success has only grown since then, with many designers considering him a recognisable voice in the fashion community.

But Mike says he prefers small designers instead of chasing big brands.

“I don’t really like big brands. I like little designers who are creating something new.”

Mike said he became inspired to set up a fashion instagram account, after he saw an Alexander McQueen show two years ago.

“These clothes were very overwhelming. They were dark. Some were disturbing and beautiful at the same time. And it felt like they were demanding something. It put this thought into my head that clothes were important and they have their own personalities and they tell stories when you wear them.”

Mike says his instagram account gives him creative freedom, when it comes to his own personal style.

“I feel like I can be the person who I am.”

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Constant research has shown that having a low or non carb diet, can not only make it harder to lose weight but also causes long term health problems.

Filling

Ensure your meals contain at least some portions that are high in fibre. Not only will this help with digesting foods, will keep you fuller for longer and prevent you from snacking on bad foods.

Long term benefits

Studies have proven again and again, that adults who eat a diet high in fibre decrease their chances of getting heart disease and even colon cancer. So, eating more plant based carbohydrates can have great long term affects too.

Good carbs vs. bad carbs

Bad carbohydrates are foods that have been refined by removing all the nutrients from the grain e.g. white rice, white bread. While good carbs are full of fibre. They have not been processed and can be slowly digested into our system e.g. brown rice, fruits, vegetables, beans.

But most importantly, it’s all about moderation and having some good carbs can go a long way to a healthier diet and lifestyle.

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Kelly Brook and David McIntosh have only been together for four months and already they’ve had a break-up, an engagement, public rows and a cheating scandal – we’re tired just writing that sentence!

David’s ex Sarah Beverley Jones emerged a few months ago, claiming:  “I’d say he cheated on me with at least six girls. I don’t think Kelly knows the real him – after nine months, I didn’t.”

She also thought it necessary to add that he was a “vain, manipulative, bullying cheat”.

Now porn star Gina Rodriguez has waded in, saying the ex-Gladiator approached her on Facebook and called her “really sexy,” even offering to “pose naked” for her.

She also claimed David played down his relationship with Kelly, telling her they were only “kind of” engaged.

Kelly doesn’t seem too concerned and after David told the public, “I have never spoken or messaged Gina. I have never heard of her. I’m loyal to Kelly,” Kelly posted a tongue-in-cheek picture of her fiancé on Instagram, with the caption, “Get off Facebook and get back in the kitchen”.

We really hope the New Look model’s faith is rewarded.

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Every relationship is different and what works for some couples, might not work for others. Here are four common relationship rules, which seem to be driven everywhere but don’t really apply to everyone.

Your partner has to be your best friend

The relationship between you and your partner is entirely unique to what you have with your friends. So, just because you don’t like the same things or don’t want to do everything together doesn’t mean your relationship is doomed.

You have to go everywhere together

Not true. He doesn’t have to go on your girly nights out, just as much as you don’t have to go on his boys’ nights. Sometimes, time apart is very healthy for a relationship.

Pick your battles

Yes, compromise in a relationship is important. But if you’re holding back on something that is really upsetting you, it will only make things worse in the long run. It’s best to have proper open arguments with your partner, instead of constant passive aggressive comments that go nowhere.

Don’t listen to your friends

If all your friends have the same bad opinion about your partner, you should listen to them. Sometimes they can see something, that you may be blind to.

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