Mindfulness

MindfulnessJan 4, 2026

Feeling burned out even after Christmas break? You’re not alone

MindfulnessDec 31, 2025

Here are 26 New Year’s resolutions that are actually worth making

MindfulnessNov 27, 2025

5 simple ways to include mindfulness in your daily routine

MindfulnessOct 13, 2025

The power of manifestation: How to include it in your daily life

MindfulnessOct 2, 2025

How to create a nighttime routine for your best night’s sleep ever

MindfulnessOct 1, 2025

Time to express yourself: 30 fall prompts for your journal this October!

MindfulnessSep 25, 2025

20 positive affirmations to tell yourself every day

MindfulnessSep 14, 2025

Our top 10 mindfulness exercises for de-stressing

MindfulnessSep 12, 2025

Mindfulness: 6 things you can do to re-charge this weekend

MindfulnessSep 2, 2025

20 fun things to do each day instead of scrolling on your phone

MindfulnessAug 21, 2025

7 simple yet effective ways to get a restful night’s sleep

MindfulnessAug 20, 2025

Love languages and your relationship with yourself

Mind & Body

The wonder of the dawn chorus returns to The Sanctuary for 2021

This needs to be experienced.

Apr 22, 2021

Mind & Body

From anxiety to harmony: Check out Sinéad de hÓra’s guide to self alignment

Take a quick breather

Apr 13, 2021

Mind & Body

Amazing line-up announced for SHINE Festival next month

#InternationalWomensDay

Feb 19, 2021

Mind & Body

Why meditation will be your new best friend after lockdown

'I was a total scepetic'

Feb 13, 2021

Mind & Body

Seven ways to make 2021 a plastic-free year

Life changing impact

Feb 1, 2021

Mind & Body

Thoughtful and unusual Christmas gifts for friends

They'll thank you

Dec 13, 2020

Mind & Body

Get healthy, not skinny – because your weight never dictates your worth

Love the skin you're in

Nov 28, 2020

Mind & Body

Give them a little time for them with these self-care goodies

Be kind to yourself

Nov 26, 2020

Mind & Body

We’re obsessed with this new body care experience for sensitive skin

Swiss beauty brand Declaré was the first skincare line formulated exclusively for...

Oct 12, 2020

Mind & Body

World Gratitude Day: a day to thank the person who has your back

Grateful

Sep 21, 2020

Mind & Body

This breathing exercise helps if you’re feeling anxious in public

This helps me a lot

Aug 28, 2020

Mind & Body

Gather up your mates and check out these creative online classes

Get creative with M.YO

Jun 19, 2020

Mindfulness

The wonder of the dawn chorus returns to The Sanctuary for 2021

From anxiety to harmony: Check out Sinéad de hÓra’s guide to self alignment

Amazing line-up announced for SHINE Festival next month

Why meditation will be your new best friend after lockdown

Seven ways to make 2021 a plastic-free year

Thoughtful and unusual Christmas gifts for friends

Get healthy, not skinny – because your weight never dictates your worth

Give them a little time for them with these self-care goodies

We’re obsessed with this new body care experience for sensitive skin

World Gratitude Day: a day to thank the person who has your back

This breathing exercise helps if you’re feeling anxious in public

Gather up your mates and check out these creative online classes

Dublin’s Dream Point Introduces ‘Candlelight Dreams: Valentine’s Edition

This Cork hotel serves the best breakfast in Ireland

5 top tips on how to keep your towels soft & fluffy