Mindfulness

MindfulnessMay 4, 2026

10 Instant Mood Boosters That Actually Work This May

MindfulnessApr 24, 2026

These Tiny Habits Will Make You Feel Like The Main Character

MindfulnessApr 17, 2026

People doing an “April reset” – is it just another wellness scam?

MindfulnessJan 4, 2026

Feeling burned out even after Christmas break? You’re not alone

MindfulnessDec 31, 2025

Here are 26 New Year’s resolutions that are actually worth making

MindfulnessNov 27, 2025

5 simple ways to include mindfulness in your daily routine

MindfulnessOct 13, 2025

The power of manifestation: How to include it in your daily life

MindfulnessOct 2, 2025

How to create a nighttime routine for your best night’s sleep ever

MindfulnessOct 1, 2025

Time to express yourself: 30 fall prompts for your journal this October!

MindfulnessSep 25, 2025

20 positive affirmations to tell yourself every day

MindfulnessSep 14, 2025

Our top 10 mindfulness exercises for de-stressing

MindfulnessSep 12, 2025

Mindfulness: 6 things you can do to re-charge this weekend

Mind & Body

World Gratitude Day: a day to thank the person who has your back

Grateful

Sep 21, 2020

Mind & Body

This breathing exercise helps if you’re feeling anxious in public

This helps me a lot

Aug 28, 2020

Mind & Body

Gather up your mates and check out these creative online classes

Get creative with M.YO

Jun 19, 2020

Mind & Body

What is Fjaka? Everything you need to know about the lifestyle trend

Bliss

Sep 25, 2019

Mind & Body

You can now take Yale’s renowned happiness class online for free

'Psychology and the Good Life'

Aug 22, 2019

Mind & Body

Feeling stressed? Camile are running FREE summer yoga classes

NamaSLAY fam

Jul 11, 2019

Mind & Body

‘The mind can do anything’: My first experience of crystal healing

A sceptic's account

Jun 23, 2019

Mind & Body

Europe’s largest outdoor health and wellness festival is coming to Cork

KBC & WellFest for the win

Jun 11, 2019

Mind & Body

Sophie Turner says new husband Joe Jonas ‘saved my life in a way’

True love

May 20, 2019

Mind & Body

Want to see realistic women in ads? The new project making it happen

70% dont feel represented

Mar 30, 2019

Mind & Body

Don’t run before you can walk: Start your fitness journey one step at a time

Social media is an ingrained part of life - and during your...

Mar 21, 2019

Mind & Body

Roz Purcell talks social media, WellGood, & the definition of beauty

Being eco conscious and much more...

Mar 6, 2019

Mindfulness

World Gratitude Day: a day to thank the person who has your back

This breathing exercise helps if you’re feeling anxious in public

Gather up your mates and check out these creative online classes

What is Fjaka? Everything you need to know about the lifestyle trend

You can now take Yale’s renowned happiness class online for free

Feeling stressed? Camile are running FREE summer yoga classes

‘The mind can do anything’: My first experience of crystal healing

Europe’s largest outdoor health and wellness festival is coming to Cork

Sophie Turner says new husband Joe Jonas ‘saved my life in a way’

Want to see realistic women in ads? The new project making it happen

Don’t run before you can walk: Start your fitness journey one step at a time

Roz Purcell talks social media, WellGood, & the definition of beauty

The May Mood Shift: Why You’re Suddenly Social But Completely Wrecked

Aviva Stadium Is Now Providing Free Period Products For All Visitors

The Bollinger Champagne Garden at Culloden is back for summer 2026