Style
Fashion
Beauty
Engagement & Wedding
Entertainment
TV & Movies
Books
What’s On?
Podcasts, Apps & Music
Comps & Quizzes
Celebrity
World News
WTF News
Trending
Lifestyle
Food & Drink
Travel
Career & Finance
Home Interiors
Family
Relationships
Dating
Sexual Health
Feeling frisky?
Relationship Issues
News
Local News
World News
WTF News
Our News
Weather
Trending
Mind & Body
Mental Health
Fitness
Mindfulness
Nutrition
General Health
Uniquely Irish
+
About Us
Contact Us
Disclaimer
Privacy Policy and Cookies
Terms & Conditions
follow us
more
Style
Fashion
Beauty
Engagement & Wedding
Entertainment
TV & Movies
Books
What’s On?
Podcasts, Apps & Music
Comps & Quizzes
Celebrity
World News
WTF News
Trending
Lifestyle
Food & Drink
Travel
Career & Finance
Home Interiors
Family
Relationships
Dating
Sexual Health
Feeling frisky?
Relationship Issues
News
Local News
World News
WTF News
Our News
Weather
Trending
Mind & Body
Mental Health
Fitness
Mindfulness
Nutrition
General Health
Uniquely Irish
follow us
Mindfulness
Mindfulness
Jan 4, 2026
Feeling burned out even after Christmas break? You’re not alone
Mindfulness
Dec 31, 2025
Here are 26 New Year’s resolutions that are actually worth making
Mindfulness
Nov 27, 2025
5 simple ways to include mindfulness in your daily routine
Mindfulness
Oct 13, 2025
The power of manifestation: How to include it in your daily life
Mindfulness
Oct 2, 2025
How to create a nighttime routine for your best night’s sleep ever
Mindfulness
Oct 1, 2025
Time to express yourself: 30 fall prompts for your journal this October!
Mindfulness
Sep 25, 2025
20 positive affirmations to tell yourself every day
Mindfulness
Sep 14, 2025
Our top 10 mindfulness exercises for de-stressing
Mindfulness
Sep 12, 2025
Mindfulness: 6 things you can do to re-charge this weekend
Mindfulness
Sep 2, 2025
20 fun things to do each day instead of scrolling on your phone
Mindfulness
Aug 21, 2025
7 simple yet effective ways to get a restful night’s sleep
Mindfulness
Aug 20, 2025
Love languages and your relationship with yourself
Mind & Body
Looking for easy ways to de-stress? Check out Sanctuary Spa’s wellness collection
Time to relax
Apr 28, 2022
Mind & Body
Stacey Solomon shares empowering body positive message
Keeping it real
Feb 25, 2022
Mind & Body
Get your Galentine’s Day on with these gorgeous at-home spa treatments!
The perfect girly night in!
Feb 3, 2022
Mind & Body
Helen Steele launches new ‘on track’ collection with Dunnes Stores
Path to wellbeing
Jan 13, 2022
Mind & Body
So, this is the age women feel most confident (sorry, it’s not for ages)
Quarter life crisis abound
Jan 3, 2022
Mind & Body
Living with anxiety: 3 tips that will make your life a little bit easier
Words of wisdom!
Oct 3, 2021
Mind & Body
Written in the stars: Why Astrology is back with a bang for millennials
Zodiac fans, listen up
Sep 13, 2021
Mind & Body
Kotanicals provide a therapeutic and calming home experience!
So cool!
Aug 27, 2021
Mind & Body
The Head Plan has created a gratitude journal and they want you to get grateful!
A fun way to get mindful!
Aug 25, 2021
Mind & Body
How to grab a moment for mindfulness when you’re busy AF
Aaaand relax
Jul 10, 2021
Mind & Body
Why it’s okay if you’re a little freaked out at the idea of leaving lockdown
The post-lockdown anxiety is real
May 5, 2021
Mind & Body
Create your perfect self-care ritual at home with these products
We need them all!
Apr 29, 2021
Prev
Next