Fitness

FitnessOct 16, 2025

The 4-minute workout you can do in your home office

FitnessOct 14, 2025

Dancing Queen! You need to try these musical themed home workouts

FitnessOct 9, 2025

Exercising when you’re in a bad mood is not good, study says

FitnessOct 8, 2025

Make exercise fun again with these bop-filled Spotify playlists

FitnessSep 18, 2025

The 5 benefits of brisk walking just 30 minutes daily

FitnessSep 9, 2025

Beginner’s guide on how to start a running routine

FitnessSep 1, 2025

Let’s get fit: 9 easy exercises for those working from home

FitnessAug 28, 2025

So you want to get into running? Here’s what you need to buy

FitnessAug 27, 2025

Pilates vs yoga: Which workout is the right choice for you?

FitnessAug 26, 2025

These are the three best exercises you can do for a snatched waist!

FitnessAug 24, 2025

In an exercise slump? Here’s how to motivate yourself!

FitnessAug 13, 2025

5 effective workouts that you can do from your sitting room

Mind & Body

City slickers! Getting out for a walk can positively impact mental health

Grab your runners

Mar 20, 2018

Mind & Body

Listening to music can genuinely make exercising a lot EASIER

#Sciencebaby

Mar 13, 2018

Mind & Body

Forget the lotions and potions! Exercise is the key to staying young

Science has spoken

Mar 12, 2018

Mind & Body

YAS! #BellyJelly is the body movement we’ve been waiting for

I don't think you're ready for this jelly..

Mar 2, 2018

Mind & Body

Forget cardio! PT reveals the most effective way to get lean fast

Interesting

Feb 25, 2018

Mind & Body

Don your lycra: There’s a 90s fitness class happening in Dublin city

Leotards are optional

Feb 8, 2018

Mind & Body

So, women feel most confident in their appearance at THIS age

Good to know

Feb 1, 2018

Mind & Body

Does your work-out result in itchy bumps? Here’s how to avoid them

Listen up

Jan 31, 2018

Mind & Body

Body-shaming billboard removed thanks to efforts of activists

Sri Lankan activists spoke out

Jan 27, 2018

Mind & Body

Beyoncé Edition: A Sasha Fierce fitness class is happening in Dublin

Brunch is included, obvs

Jan 20, 2018

Mind & Body

Woman pretends to fart in gym to deter male attention (and it worked)

Genius!

Jan 16, 2018

Mind & Body

7 oh-so-simple fitness hacks for those of us who are lazy AF

Essential

Jan 10, 2018

Fitness

City slickers! Getting out for a walk can positively impact mental health

Listening to music can genuinely make exercising a lot EASIER

Forget the lotions and potions! Exercise is the key to staying young

YAS! #BellyJelly is the body movement we’ve been waiting for

Forget cardio! PT reveals the most effective way to get lean fast

Don your lycra: There’s a 90s fitness class happening in Dublin city

So, women feel most confident in their appearance at THIS age

Does your work-out result in itchy bumps? Here’s how to avoid them

Body-shaming billboard removed thanks to efforts of activists

Beyoncé Edition: A Sasha Fierce fitness class is happening in Dublin

Woman pretends to fart in gym to deter male attention (and it worked)

7 oh-so-simple fitness hacks for those of us who are lazy AF

This Irish vegan sweet brand is the stocking filler of the season

This Irish Celebrity Facialist Wants You to Have a ‘No Botox Christmas’

This New Supplement Tackles The Reason You’re Exhausted