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Once a month us women have to endure the utter joy that is the period. Cramps, bleeding, headaches, tender boobs, backache and acne are just some of the things we have to cope with during our ‘time of the month’.

Many women will spot little signs that warns them their period is on the way, whether that’s feeling extremely emotional or suffering a massive breakout on your chin.

We gorge on as much chocolate as we want, dose ourselves up with Feminax and rush to the local Boots to make sure our sanitary product supply is well stocked up.

I’m sure we’ve all had that moment of dread when you’re out in public and your period decides to surprise you by making an unexpected appearance.

You have no tampons or pads in your bag, but luckily there’s a pharmacy on practically every street in Ireland so all you have to do is pop in and pick up some supplies.

To many, it isn’t a major purchase, but to 50 percent of Irish women sanitary products are a mass expense.

In a study conducted by Plan International, nearly 10 percent of participants admitted they have had no choice but to use a “less than suitable sanitary product” because of the cost.

There are girls as young as 12-years-old struggling to buy pads once a month, something that shouldn’t be happening in 2018.

In recent years, the women of Ireland have proved that together we can make a difference. We no longer underestimate our power, our strength and determination to make this country a better place for women.

There are so many things you can do to help tackle period poverty in Ireland.

1: Normalise periods:

For years, women have been too ashamed to talk about their period, even though it’s a completely natural thing that nearly every woman will experience at some point in her life. We mutter phrases like, “I have my thing,” or “It’s just a girly problem,” as we avoid eye-contact and blush with embarrassment. It’s time for us to realise that simply saying: “I have my period,” is perfectly acceptable.

2: Make a donation to Homeless Period Ireland

The wonderful people at Homeless Period Ireland are trying their best to supply homeless women with sanitary products, however, they can’t do it without the public’s generosity. A packet of pads cost less than the iced white chocolate mocha you buy, so why not cut back on your daily jaunts to Starbucks and purchase some sanitary products with that money instead. There are numerous donation drop off points all around Ireland, including Cork, Limerick and Dublin. See below for the full list of drop off points and donate sanitary supplies to your fellow sisters today.

3: Sign this petition to end period poverty in Ireland:

Too many women have to suffer through their time of the month without any sanitary products or a place to shower. Susan Colgan has launched a petition to introduce free sanitary products in Ireland.

She explained why we need free sanitary products: “Toilet paper is given out for free in almost every establishment nationwide. You wouldn't be expected to keep your own roll of toilet paper in your handbag when you go out to a nightclub, a restaurant or the cinema. It's always provided for you.”

She continued: “This is because it is considered a necessity, it would be morally wrong and unhygienic not to provide it, free of charge. This is the exact same thing when it comes to menstruation. It is not a choice.”

To sign the Free Sanitary Products in Ireland petition click here.

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Let's face it, festivals can be pricey affairs.

From the ticket price to the outfits to the camping equipment, we'd do anything to cut down on an expense or two.

Luckily, Electric Picnic is offering volunteers the opportunity to work at the festival in exchange for free entry and access to all of the acts. 

'We are looking for weekend volunteers to come and help out at Electric Picnic 2017,' reads the application page.

'Volunteers play an important part in the festival, and they also gain entry to the festival in exchange for 24 hours of voluntary work.'

'The volunteer shifts can be split in to four six-hour shifts or three eight-hour shifts.'

The role will include being the 'eyes and ears' of the festival, assisting festival-goers with general queries, assisting in the campsites, directing production vehicles throughout the site, and working at wristband checkpoints

You can find out all of the information regarding the role here.

24 hours of wristband checking to get in to a three-day festival for free sounds like a pretty good deal to us. 

Feature image: Ruth Medjber

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Are you interested in fashion and events? Well the Dublin Fashion Festival has the perfect position for you.

The fashion festival is looking for volunteers to help with the event, which runs from September 4th – 7th.

Volunteers will be provided with a crew pass to the festival, a Dublin Fashion Festival crew shirt, info-pack as well amazing hands-on experience.

To apply for the volunteer position you will need to

  • Be 16 or over on the date of arrival.
  • Be available to work between the hours of 10:30am – 11:00pm September 4th – 7th (exact shifts TBC)
  • Be available to attend a training session prior to the event (date TBC)
  • Possess a positive and professional attitude
  • Hospitality experience would be an advantage but is not essential as training will be given
  • Training for this role is provided to bring volunteers up to speed with the event and our code of conduct.
  • Wear a Dublin Fashion Festival crew pass and crew top whilst working.
  • Produce documents to prove your right to work / volunteer in Ireland if asked

If your profile fits the above, e-mail your most up to date CV to amanda@dublintown.ie  Applications need to be submitted by August 8th.

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