Fitness

FitnessJun 24, 2026

Red Light Pilates is the wellness trend everyone’s talking about

FitnessJun 19, 2026

The Inspiring Stories Behind This Weekend’s Waterford Viking Marathon

FitnessMay 30, 2026

She’s Running the Mini Marathon to Honour Her Niece Ava

FitnessMay 29, 2026

You’ll Want To Try These Game-Changing Yoga Moves In Your Sitting Room

FitnessMay 21, 2026

ALDI’s viral Pilates Reformer is back at its lowest ever price

FitnessMay 1, 2026

The 2026 Vhi Women’s Mini Marathon Medal Has Been Revealed

FitnessDec 14, 2025

This is why taking a Christmas Day dip is great for your health

FitnessOct 16, 2025

The 4-minute workout you can do in your home office

FitnessOct 14, 2025

Dancing Queen! You need to try these musical themed home workouts

FitnessOct 9, 2025

Exercising when you’re in a bad mood is not good, study says

FitnessOct 8, 2025

Make exercise fun again with these bop-filled Spotify playlists

FitnessSep 18, 2025

The 5 benefits of brisk walking just 30 minutes daily

Mind & Body

These amazing ladies are our new favourite HEALTH influencers

Goals

Apr 20, 2018

Mind & Body

People are shocking themselves to lose weight with this device

YIKES

Apr 17, 2018

Mind & Body

Here’s some cool sports gear that will make you want to go to the gym

Or at least consider it.

Apr 13, 2018

Mind & Body

Bye-bye water bottles! Experts say you should drink milk post-workout

Huh?

Apr 9, 2018

Mind & Body

Get the flares – There’s a disco-themed fitness class in Dublin

Sign us up

Apr 2, 2018

Mind & Body

This STUNNING yoga retreat is saving us cash and our chakras

Affordable AF

Mar 23, 2018

Mind & Body

City slickers! Getting out for a walk can positively impact mental health

Grab your runners

Mar 20, 2018

Mind & Body

Listening to music can genuinely make exercising a lot EASIER

#Sciencebaby

Mar 13, 2018

Mind & Body

Forget the lotions and potions! Exercise is the key to staying young

Science has spoken

Mar 12, 2018

Mind & Body

YAS! #BellyJelly is the body movement we’ve been waiting for

I don't think you're ready for this jelly..

Mar 2, 2018

Mind & Body

Forget cardio! PT reveals the most effective way to get lean fast

Interesting

Feb 25, 2018

Mind & Body

Don your lycra: There’s a 90s fitness class happening in Dublin city

Leotards are optional

Feb 8, 2018

Fitness

These amazing ladies are our new favourite HEALTH influencers

People are shocking themselves to lose weight with this device

Here’s some cool sports gear that will make you want to go to the gym

Bye-bye water bottles! Experts say you should drink milk post-workout

Get the flares – There’s a disco-themed fitness class in Dublin

This STUNNING yoga retreat is saving us cash and our chakras

City slickers! Getting out for a walk can positively impact mental health

Listening to music can genuinely make exercising a lot EASIER

Forget the lotions and potions! Exercise is the key to staying young

YAS! #BellyJelly is the body movement we’ve been waiting for

Forget cardio! PT reveals the most effective way to get lean fast

Don your lycra: There’s a 90s fitness class happening in Dublin city

Lottie Ryan confirmed as new Six O’Clock Show co-host

Rosanna Davison & fashion’s finest toasted Paul Costelloe at the KClub

Ireland’s pollen bomb is destroying sleep and spiking stress levels