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Yearly Archives: 2014

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SHEmazing! TV offers you your daily 90 Second Update rounding up the showbiz news!

Today’s highlights include:

  • Keira Knightley speaks out on media abuse.
  • Beyonce is seeking marriage advice from  best pal Gwyenth Paltrow. Will there be another conscious uncoupling?
  • Katy Perry’s ex boyfriend John Mayer reveals he stills want to be a part of her life. How will Rob Ackroyd feel about that?
  • Find out why Kendall and Kylie Jenner are taking over New York, without their sisters help!
  • Sinead O’Connor has undergone a dramatic makeover! Check out her new look here.

Niamh Geaney reports.

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There is nothing like feeling happy to put you in a good mood! Here we debunk common happy myths to make you feel even better and ooze positive vibes!

Exercise makes you happy
This one is true, girls! All that effort of putting on your workout gear is worth it because exercise helps to release happy hormones. Even 30 minutes is enough to make you feel more positive – yay!

Negative friends will bring you down
Negative friends can bring you down, but you don’t have to let them. Just like their negative thoughts can affect you, your positives ones can rub off onto your friends.

You’ll be happy when you complete a goal
Unfortunately this one is not true! When you complete a certain goal, you’ll just strive for more. Try to focus on the positives now, otherwise you’ll never be happy.

You can buy happiness
Yes, yes you can! Time to buy a new pair of shoes, we think! However, don’t go overboard as your spending spree may cause you to feel guilty, thus spurring on negative feelings.

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There is nothing worse than enjoying a delicious meal only to suffer from bloating after it. Not good, especially on a first date!

Here are 4 ways to beat it, without sacrificing the good stuff:

Chew your food
The best and easiest way to avoid bloating is to spend time chewing your food. Avoid eating on the go – sit down and relax with your lunch.

Avoid drinking with meals
Your stomach’s acid breaks down your food so that it can be digested. However, fluids can actually dilute it meaning it can’t do its job properly.

Avoid a large meal
Stick with small and often meals. Obviously the more food you have in your stomach, the bigger your stomach will be!

Eat plenty of fibre
Fibre is important for aiding digestion, it also prevents constipation which can lead to a bloated stomach.

Simples!

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Usually there are rumours and speculation before celebs finally announce their pregnancies, but fans of this model got a huge shock when they spotted this photo on her Instagram account last night.

The flawless Cara Delevingne, who has been romantically linked to actress Michelle Rodriguez, uploaded a picture of herself sporting dungarees and a noticeable baby bump.

Oh and her pet rabbit, Cecil.

However, things aren’t always as they seem and it turns out she was just modelling for her cousin’s vintage-inspired maternity brand, In Pig.

The picture included the caption: “Everyone check out @in_pig for all your maternity needs @cecildelevingne.”

We have to admit we’re a little disappointed – Cara definitely suits a baby bump and her little one would be unbelievably stylish!

CaraDel2

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While you may have been expecting to hear the names Cheryl Cole, Michelle Keegan or even Rihanna when you opened this article – you’d be wrong!

Rachel Stevens has been officially crowned the Sexiest Woman of All Time by FHM magazine.

While Rachel has appeared in numerous annual polls carried out by the mag, she’s never been quite as high as she is today!

We can certainly see why she won, the former S Club 7 star is stunning.

Rachel was followed in second place by Jennifer Lopez, with Kelly Brook and Britney Spears coming in third and fourth place respectively.

rachel_010

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While most of us like to spend our birthdays relaxing and eating lots of cake, Michelle Keegan put us to shame as she got up and went to work on the day she turned 27. No wonder she has such a great figure!

Michelle spent her birthday at a Lipsy photocall for her new clothing collaboration with the brand, which she was much more excited about than she was her birthday. She took to Twitter to express her eagerness: “My photocall with @lipsylondon. It’s started! #lipsylovemichelle #exciting.”

While the actress may have forgotten her birthday, her fiancé certainly didn’t, tweeting: “Happy birthday to my beautiful lady @michkeegan. 27 now girl! Getting on a bit xx.”

Corrie might have killed off Michelle’s character Tina, but we reckon we’ll still be seeing plenty of the star in the future.

MICHELLE KEEGAN Celebrate Her Birthday

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While the summer weather may have come and gone, there are some foods that are at their best during the summer months. Here are five foods that you should be eating this summer:

Watermelon
This fruit is not only 90% water but it’s also loaded with vitamin C. Plus, to make it even more perfect for those hot summer days, watermelon pieces can be frozen into fun healthy ice treats.

Berries
While some berries are not ripe until autumn, most supermarkets will start to stock delicious mixed berry packets in the coming months ahead. Berries are not only packed with antioxidants but can be great for your skin as well.

Cucumbers
Not the most delicious snack but definitely the most refreshing. Cucumbers are great for your skin and like watermelons are a great source of water.

Salmon
Smoked, poached or grilled salmon is not only a delicious summer dish, but a healthy one too. Thanks to omega-3 fatty acids, salmon is not only great for your skin but can also help with your skin cells in regulating their oil production.

Tomatoes
Tomatoes are the essential ingredient for any summer salad, but also have great benefits to skin protection too. The lycopene in tomatoes not only promote collagen production but also help fight off any wrinkles.

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Justin Bieber is in trouble again after a video emerged of him joking about joining the Ku Klux Klan and killing “n******s”.

In the video he is seen changing the lyrics of his song One Less Lonely Girl to “one less lonely n*****”.

Bieber has already apologised when a video of him making a racist joke and using the N word five times surfaced on Monday.

A source told a journalist that “Unfortunately this is the devastating reality of how Justin has behaved and reveals his attitude toward such a deeply emotive subject.

“People need to see this. Normal kids in society do not make these kind of jokes. He is protected by a network of staff, but the camera doesn’t lie.”

It is believed that both clips are from the same video, but we’ll be expecting an extra apology all the same. We can’t imagine Usher, the star who signed Justin, can be too happy about this?

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Justin Timberlake released such a sweet music video for his hit song, Not a Bad Thing.

The video includes footage submitted by fans showing how much love has impacted their lives.

What makes this video even sweeter, is that Justin chose to focus on all types of love in his video.

From expectant mothers, to parents with their kids to a funny clip of a woman graduating university, the music video shows that there are many different types of love that people can experience.

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A video of Ryan Gosling during his Mickey Mouse Club days has surfaced, and it would melt the coldest of hearts.

In the video, Gosling ‘accidentally’ walks into a room where his friend is answering questions from viewers, and the question posed to Ryan is, “How do we keep so cool and natural in front of the TV cameras?”

Watch the video to see his adorable response.

 

 

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Your feet are often the last thing that you think of when it comes to your beauty regime but the first thing when it comes to summer time – flip flops anyone?

Here’s how to have the perfect tootsies all the time:

Exfoliate
Exfoliate your feet once a week and you won’t end up with hard cracked heels and toes. You can either invest in a good foot scrub or make your own. Simply mix honey with sugar and apply to your feet.

Soak
Give your tootsies their very own bath once a month. Pour hot, but not boiling water, into a basin, add some Epsom salts and leave your feet in it for about half an hour. You can do this while you’re watching Corrie!

Moisturise
Just like you would your face, rub some moisturiser onto your feet. You can use Vaseline or a moisturiser that contains Vitamin E. Make sure it is fully dry before you get up and start walking around as it can be very slippery!

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The rumour mill is in overdrive with all that’s been going on between Jennifer Lopez and her partner Casper Smart. He has been accused of cheating on her with Sofie Vissa, a transgender model who says she’s been sending him some steamy photos on Instagram.

The model spoke to Woman’s Day, explaining that she “sent him like five or six pictures”.

“There were a couple of semi-explicit [ones] and then the last one I was completely nude. And he ‘liked’ the post.”

Vissa says that there’s no way Smart didn’t know that she was transgender because she makes it blatantly obvious on her Instagram profile: “I’d do hashtags on Instagram… to get a lot of followers I’d put #TS or #Shemale or #transgendered on them. I remember I put those hashtags on one of my photos and when I went back to look at my phone I’d got a request from Casper.”

Whether or not he knew she was transgender is one thing, but we’re fairly sure he knew he had a girlfriend! This didn’t stop him looking for sexier photos from Vissa, saying “‘I wanna see more, what you got?’” Vissa then probed, “‘What do you wanna see? My smile?’”

Smart is said to have replied, “‘Haha sure. That’s the best attribute on a person.’”

What a charmer.

sofie vissa

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