Mindfulness

MindfulnessOct 17, 2021

40 things you can do to tackle the Sunday scaries

MindfulnessOct 16, 2021

Time to express yourself: 30 fall prompts for your journal this October!

MindfulnessOct 3, 2021

Living with anxiety: 3 tips that will make your life a little bit easier

MindfulnessSep 29, 2021

6 acts of self-care you can undertake today for a little midweek re-charge

MindfulnessSep 26, 2021

Top 10 mindfulness exercises for de-stressing

MindfulnessSep 13, 2021

Written in the stars: Why Astrology is back with a bang for millennials

MindfulnessSep 7, 2021

Study shows that most young girls don’t feel good about how they look

MindfulnessSep 5, 2021

The Fear setting in? 6 simple ways to overhaul your Sunday evening

MindfulnessAug 29, 2021

Creating a nighttime routine for your best night’s sleep ever

MindfulnessAug 27, 2021

Kotanicals provide a therapeutic and calming home experience!

MindfulnessAug 25, 2021

The Head Plan has created a gratitude journal and they want you to get grateful!

MindfulnessJul 25, 2021

This is your self-care love language and here’s how to practice it

Mind & Body

How to grab a moment for mindfulness when you’re busy AF

Aaaand relax

Jul 10, 2021

Mind & Body

Study shows doggos lie awake at night pondering their problems

Woofer insomnia

Jun 26, 2021

Mind & Body

Why it’s okay if you’re a little freaked out at the idea of leaving lockdown

The post-lockdown anxiety is real

May 5, 2021

Mind & Body

Create your perfect self-care ritual at home with these products

We need them all!

Apr 29, 2021

Mind & Body

What is rest ethic and why do we need to cultivate one?

Take a breath

Apr 26, 2021

Mind & Body

The wonder of the dawn chorus returns to The Sanctuary for 2021

This needs to be experienced.

Apr 22, 2021

Mind & Body

From anxiety to harmony: Check out Sinéad de hÓra’s guide to self alignment

Take a quick breather

Apr 13, 2021

Mind & Body

Here’s how to spring clean your mind and body in 7 simple steps

Fresh start!

Mar 20, 2021

Mind & Body

Amazing line-up announced for SHINE Festival next month

#InternationalWomensDay

Feb 19, 2021

Mind & Body

Why meditation will be your new best friend after lockdown

'I was a total scepetic'

Feb 13, 2021

Mind & Body

Seven ways to make 2021 a plastic-free year

Life changing impact

Feb 1, 2021

Mind & Body

Tips and tricks to beat the January blues

Be kind to yourself

Jan 16, 2021

Mindfulness

How to grab a moment for mindfulness when you’re busy AF

Study shows doggos lie awake at night pondering their problems

Why it’s okay if you’re a little freaked out at the idea of leaving lockdown

Create your perfect self-care ritual at home with these products

What is rest ethic and why do we need to cultivate one?

The wonder of the dawn chorus returns to The Sanctuary for 2021

From anxiety to harmony: Check out Sinéad de hÓra’s guide to self alignment

Here’s how to spring clean your mind and body in 7 simple steps

Amazing line-up announced for SHINE Festival next month

Why meditation will be your new best friend after lockdown

Seven ways to make 2021 a plastic-free year

Tips and tricks to beat the January blues

Support local for the skincare on your Christmas wishlist this year with Irish brand Skinician!

14 of Netflix’s best movies about powerful females who are all about resistance

Our boutique selections for the Autumn/Winter ’21 season