Mindfulness

MindfulnessSep 21, 2020

World Gratitude Day: a day to thank the person who has your back

MindfulnessSep 20, 2020

The Fear setting in? 6 simple ways to overhaul your Sunday evening

MindfulnessAug 28, 2020

This breathing exercise helps if you’re feeling anxious in public

MindfulnessAug 12, 2020

Power naps can make you a happier person, according to study

MindfulnessJun 25, 2020

Why meditation will be your new best friend after lockdown

MindfulnessJun 19, 2020

Gather up your mates and check out these creative online classes

MindfulnessJan 2, 2020

Here are 30 New Year’s resolutions that are actually worth making

MindfulnessJan 1, 2020

Unconventional Ways to Relax Your Mind

MindfulnessOct 1, 2019

A note from us ‘loners’: Spending time on your own is perfectly fine

MindfulnessSep 25, 2019

What is Fjaka? Everything you need to know about the lifestyle trend

MindfulnessSep 4, 2019

Study shows doggos lie awake at night pondering their problems

MindfulnessAug 22, 2019

You can now take Yale’s renowned happiness class online for free

Mind & Body

Written in the stars: Why Astrology is back with a bang for millennials

Zodiac fans, listen up

Jun 27, 2019

Mind & Body

‘The mind can do anything’: My first experience of crystal healing

A sceptic's account

Jun 23, 2019

Mind & Body

Europe’s largest outdoor health and wellness festival is coming to Cork

KBC & WellFest for the win

Jun 11, 2019

Mind & Body

Sophie Turner says new husband Joe Jonas ‘saved my life in a way’

True love

May 20, 2019

Mind & Body

How to grab a moment for mindfulness when you’re busy AF

Aaaand relax

May 19, 2019

Mind & Body

Want to see realistic women in ads? The new project making it happen

70% dont feel represented

Mar 30, 2019

Mind & Body

Don’t run before you can walk: Start your fitness journey one step at a time

Social media is an ingrained part of life - and during your...

Mar 21, 2019

Mind & Body

Get healthy, not skinny – because your weight never dictates your worth

The phrase moderation not deprivation is so popular for a reason

Mar 20, 2019

Mind & Body

Roz Purcell talks social media, WellGood, & the definition of beauty

Being eco conscious and much more...

Mar 6, 2019

Mind & Body

Roz Pucell’s truly powerful message for Eating Disorder Awareness

'I resented it'

Mar 1, 2019

Mind & Body

How unfit is your face? Facial yoga is the key to beauty without fillers

Our cheeks are sore tbh

Feb 17, 2019

Lifestyle

Does meditation help students perform better on their exams?

Meditation has been long regarded as an excellent way to clear one's...

Jan 22, 2019

Mindfulness

Written in the stars: Why Astrology is back with a bang for millennials

‘The mind can do anything’: My first experience of crystal healing

Europe’s largest outdoor health and wellness festival is coming to Cork

Sophie Turner says new husband Joe Jonas ‘saved my life in a way’

How to grab a moment for mindfulness when you’re busy AF

Want to see realistic women in ads? The new project making it happen

Don’t run before you can walk: Start your fitness journey one step at a time

Get healthy, not skinny – because your weight never dictates your worth

Roz Purcell talks social media, WellGood, & the definition of beauty

Roz Pucell’s truly powerful message for Eating Disorder Awareness

How unfit is your face? Facial yoga is the key to beauty without fillers

Does meditation help students perform better on their exams?

Sophie Turner shares unseen pregnancy photos for the first time

Recipe: These sweet Raspberry Oat Bars are the best snack

Over half of couples split-up after moving in together, says study