Have you ever been sitting at your desk at work, contemplating escaping out a nearby window just so you can achieve a bit of inner zen? Yeah, us too.
Luckily for the stressed population of Dublin, free yoga classes are now running every Monday in Merrion Square this summer to encourage wellness and mindfulness.
The classes are provided by Camile takeaway in partnership with Dublin City Sport & Wellbeing Partnership, and were a massive success last year.
The yoga sessions will be running every Monday evening until August 19, from 6:15pm to 7pm, with certified yoga instructor Veronica Vincenzi.
Everyone from complete beginnings to yoga masters are welcome to join, and 60 mats are provided but participants are encouraged to bring their own due to demand.
Join your fellow zen-seekers at the Defence Force Memorial side of Merrion Square across from the National Gallery in Dublin, and you 100 percent won't regret it.
Free classes are also provided on Tuesdays in Bushy Park and Wednesdays in St Anne's Park, so anyone farther away to Merrion Square or with plans on Mondays can alternate days and location.
For more information about the classes, check out the deets on the Camile Thai Eventbrite page here.