HomeTagsPosts tagged with "Binky Felstead"

Binky Felstead

Binky, Sophie, Lucy, Tiff… there's no denying the Made In Chelsea women all have pretty stellar bodies. But, as with most celebrities, they're not that lean and toned without some help. 

Personal trainer Lonan O'Herlihy reveals how he the MIC cast keep their figures in check, while still dining out on truffles and bubbly in true Chelsea style. Lonan appears in series eight of the show and has worked to train Binky Felstead, James Dunsmore and Josh Shepherd among others.


This one came to play last night…. (She wants more followers so guys please give her a follow) @binkyfelstead

A photo posted by Lonan O'Herlihy (@lonan_oherlihy) on

Lonan advocates for a high protein diet with unlimited veg and lean meat, and no carbs in the afternoon or evening. "It’s the diet which is the main thing. Around 80 per cent of it is down to diet. A lot of people don’t realise that," he told MailOnline during an interview promoting his new Lenovo workout video series.

"I train the same all the way through the year but my body changes by about 10 kilos because my diet changes."

A typical food diary under Lonan's guidance? "For breakfast, egg whites with some tuna. Lunch, a salad with grilled chicken. Dinner, white meat or fish and vegetables. Snacking on nuts and berries," he advises.


@binkyfelstead in the background having a lie down – @lonan_oherlihy in the foreground having some illegal proportions

A photo posted by Lonan O'Herlihy (@lonan_oherlihy) on

Of course, there's always room for a cheat day so Lonan only insists on strict eating six days a week. "‘Eating well is really easy, it’s just about getting into a routine," he says.

As for alcohol? Well, Lonan says it's best left out at all costs but of course that's not always an option. "If you can avoid alcohol then that’s best. I’ve done 6 months not drinking and I had amazing results," he says. 


A photo posted by Lonan O'Herlihy (@lonan_oherlihy) on

"But if you’re in a social group it’s just not possible. So I would say look at the calorie content of each, stick to just vodka or gin, which is lower in calories."

As well as being Binky's housemate (and rumoured boyfriend for a time), Lonan is also close pals with other MIC cast members. In fact, he's currently holidaying at Josh's Barbados home.


The day of rest @joshshepherd88 #acewithdolce

A photo posted by Lonan O'Herlihy (@lonan_oherlihy) on

"Out here it’s very difficult [to eat healthily] because Josh has a cook," he says. First world problems, eh?


The next season of Made in Chelsea is being filmed in Los Angeles and along with shark scares and relationship woes, it looks like there will be even more cause for excitement.

While nothing has been confirmed yet, it is looking VERY likely that Ollie Locke and Gabriella Ellis (who has renamed herself London Ellis) will be joining the cast for the summer season.

It is no real surprise that Gabriella would feature, given that she lives in LA now and she made a surprise appearance when the gang went to New York, this time a year ago.

And the bigger give away – Gabriella has posted photos of her having lunches with Binky and the group State Side.

But what’s more surprising are Binky’s photos and video of Mr Locke arriving in Los Angeles. Ms Felstead posted a video of Ollie in LAX airport and captioned it “HE’S ARRIVED!”


HES ARRIVED!!!!!!! @ollielockeworld #LA

A video posted by Binky Felstead (@binkyfelstead) on

That sounds like a cameo to us!

Any star comebacks are more than welcome, and as we’ve said before, if they want to do a crossover with The Hills that is totally fine with us. 


Made In Chelsea’s newest star Nicola Hughes has been modelling since she was a teenager – but even years of experience in a notoriously cut-throat industry didn’t prepare her for television.

The Dubliner has exclusively told SHEmazing! that she’s much more conscious of how she looks since the show aired. “I’ve always had to be groomed – when you’re modelling you never know what the next gig will be so you have to be ready,” she explains. “And when we were filming I thought ‘Oh I am definitely a bit more self-aware of this or that angle’. But since Made In Chelsea has actually made it onto screens, I am much more critical of my appearance. I try not to worry too much, it’s part-and-parcel of television, I think.”

And although a trim size-8, Nicola admits too that with only a week to prepare for her stint on the reality TV show, the ninth series of which began showing on E4 earlier this month, she had to get into shape fast. “I ate green vegetables and nothing else that week,” she says. “You’re never going to build muscle or tone up massively in such a short space of time, but I did lose weight.”

She also says when she’s home in Dublin, she has a long list of beauty specialists she calls on. She explains that she hits the Beauty Parlour in Terenure for nails, Ceira Lambert in Shankill for Gold Fever hair extensions, the Lash Lounge in Dundrum, and Nu Essence in Dublin’s city centre for skin treatments. “I may as well be honest!” she laughs. “I’ve always been into my appearance like that.”

Nicola has been dating Alex Mytton since last September 

Nicola is currently splitting her time between London, where she lives with her boyfriend and fellow MIC cast member Alex Mytton, and her family home in Sandyford. Alex had a bad-boy reputation before finding his perfect match in Nicola; he notoriously cheated on his previous love, Binky Felstead, also a long-standing member of reality TV show. It's a history that, understandably, led to initial animosity between the two women.

Still, after meeting face-to-face, Nicola says she and Binky have cleared the air. “We’ll be fine,” she sighs. “It’s good that that first meeting is over and done with. She’s actually a nice girl.”

Binky Felstead is an ex of Nicola's boyfriend, Alex

And increasingly, the 25-year-old says she's more and more comfortable away from her native city – helped by the presence of school-friends. "I am a home-bird and I do get home-sick. But a load of my friends from Alexandra College are actually living in London now so I see them all the time. It makes you feel a lot more connected to life in Dublin."



Made In Chelsea stars Louise Thompson and Binky Felstead enjoyed more than an evening out together last night when they did some seriously steamy posing for the cameras!

Louise, who is currently dating American co-star Alik Alfus, posted a picture of her puckering up to Binky with the caption, "My binkles":


My binkles @binkyfelstead 

A photo posted by Louise Thompson (@thelouisethompson) on

Binky shared a similar photo of the girls looking very intense indeed, writing, "I lov."


I lov

A photo posted by Binky Felstead (@binkyfelstead) on

Louise was back in the UK after three weeks of filming in Austria for Channel 4 ski show The Jump, which kicks off on Sunday.

Despite her steamy kisses with Binky, we reckon Alik has nothing to worry about as his girlfriend seemed delighted to be reuinted with him after her time in Austria, posting a sweet picture of the couple with the caption, "back with this guy"


Back with this guy. 

A photo posted by Louise Thompson (@thelouisethompson) on



Missed out on any of this week's entertainment news? Catch it here now!

On this week’s Wired Niamh Geaney is joined back in studio by TV fanatics Conor Behan and Ciara O’Dohery to natter about the TV World. In the X Factor we take a look at abuse allegations, thank the heavens Fleur didn’t win the final and how Cheryl is taking over the internet! With Christmas only days away we also reveal what the TV world has in store for us over the festive season.

The Line-Up is back with the nation’s Top 5 events happening in Ireland right now.

In Pic ’n’ Mix, the top 5 movies in the cinema (according to you and your pockets!) are in and Niamh Geaney is here to show you what they are!.

On Spotlight we chat to Made in Chelsea’s Binky on her cheating ex, scandals and her workout secret!

Merry Christmas x


Binky Felstead flew into town to promote her new Binky London range. While here, Niamh Geaney headed along to get the inside scoop on whether she'd give in to THAT ex again, how she stays in such good shape, what she thinks on the MIC girls hook-up scandal and much more!

Missed any of this week's show? Join us back here tomorrow for our catch-up.



Its official Binky Felstead and her boyfriend, Alex Mytton, have split up for good.

Binky’s sister A-L, who also stars in the MIC New York spin-off, said that both Binky and Alex have both called it quits on their relationship.

"They’re not together now. I didn’t actually see any of those scenes but all I know is that they’ve gone their separate ways now. I know it hasn’t been easy for her but she’s trying to move on and build up her confidence again."

Binky faced a lot of criticism for staying with Alex, despite all the cheating allegations surrounding him. A-L said it was difficult for her to see Binky in that relationship.

"Although it was blatantly obvious to me and mum what she was doing wasn’t right, her argument was that she had to learn these lessons herself. It was difficult but it seems that she’s come through it now."

But A-L says Binky has finally moved on and has even met some new people in New York.

"Well Binky certainly met people out in New York– they were off to the Hamptons and doing lots of things so I think she met a lot of new people. So yeah, I think she had a nice time when she was out there.” 




Made in Chelsea’s Binky Felstead was rushed to hospital during the week after burning her leg – though she didn’t reveal how she did it.

She’s been spotted out filming scenes in New York and by the looks of it, that burn is going to leave a scar! She better keep lashing on the antiseptic cream!




Made in Chelsea’s Binky Felstead always feels the need to live tweet everything especially a trip to A&E.

The reality star was filming a special episode of Made in Chelsea in New York when she was taken to hospital in the city yesterday.

Binky sent a tweet to her followers yesterday saying: “Always love a trip to A&E”

But she reassured her fans later by revealing that she had only badly burnt her leg.

“Burnt my leg – but I’ve well and truly lubed it up with lots of antiseptic cream! I’m on the mend.”

The 24-year-old is currently filming the Made In Chelsea spin off show, Made in Chelsea: New York, where Binky and the gang are back together but this time are living it up in the Hamptons.


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