Mind & Body

General HealthApr 24, 2026

One in three Irish adults are picking the wrong probiotic for IBS

MindfulnessApr 24, 2026

These Tiny Habits Will Make You Feel Like The Main Character

Mental HealthApr 23, 2026

Why Everyone’s Feeling Stuck Right Now (And It’s Not Just You)

Mental HealthApr 22, 2026

Jennifer Zamparelli Is Back For Darkness Into Light 2026

MindfulnessApr 17, 2026

People doing an “April reset” – is it just another wellness scam?

General HealthApr 16, 2026

The Celebrity Hair Treatment That’s Now Available in Ireland

Mind & BodyApr 14, 2026

Meaghers is bringing a wellness village to Bloom 2026

General HealthApr 13, 2026

This May, Your Daily Walk Could Help Save Someone’s Life

General HealthApr 3, 2026

1 in 3 Irish adults dealing with IBS symptoms, new research shows

Mental HealthMar 31, 2026

Is Your Phone Controlling Your Life? Signs You’re Addicted

General HealthFeb 12, 2026

Banish Bad Breath for Valentine’s Day

Mind & BodyFeb 3, 2026

Why Women’s Heart Health Is Finally Getting the Attention It Deserves

Mind & Body

Kate Ferdinand shows off her post pregnancy body in candid post

Keeping it real

Mar 5, 2021

Mind & Body

Katharine McPhee feared an eating disorder relapse while pregnant

Eating Disorder Awareness Week

Mar 3, 2021

Mind & Body

Suffering from an eating disorder? This is the podcast for you

Eating Disorder Awareness Week

Mar 2, 2021

Mind & Body

Why we shouldn’t share ‘Before and After’s this Eating Disorder Awareness Week

It's actually harmful

Mar 1, 2021

Mind & Body

Why looking back on old holiday pictures is the boost we need now

Oh the nostalgia...

Feb 27, 2021

Lifestyle

How to cheer up your friend who’s struggling right now

I'll be there for youuuu

Feb 21, 2021

Mind & Body

Be Kind: Being more empathetic will make society happier

Be kind in the real world

Feb 21, 2021

Mind & Body

Amazing line-up announced for SHINE Festival next month

#InternationalWomensDay

Feb 19, 2021

Mind & Body

Athleisure brand launch initiative to donate clothing to Simon

Lovely idea

Feb 18, 2021

Mind & Body

Dry hands from cold weather? We have just the solution.

So soothing

Feb 15, 2021

Mind & Body

Why meditation will be your new best friend after lockdown

'I was a total scepetic'

Feb 13, 2021

Mind & Body

Date nerves & flatulence – how to date with a digestive disorder.

Embarrassing

Feb 13, 2021