Fitness

FitnessJun 24, 2026

Red Light Pilates is the wellness trend everyone’s talking about

FitnessJun 19, 2026

The Inspiring Stories Behind This Weekend’s Waterford Viking Marathon

FitnessMay 30, 2026

She’s Running the Mini Marathon to Honour Her Niece Ava

FitnessMay 29, 2026

You’ll Want To Try These Game-Changing Yoga Moves In Your Sitting Room

FitnessMay 21, 2026

ALDI’s viral Pilates Reformer is back at its lowest ever price

FitnessMay 1, 2026

The 2026 Vhi Women’s Mini Marathon Medal Has Been Revealed

FitnessDec 14, 2025

This is why taking a Christmas Day dip is great for your health

FitnessOct 16, 2025

The 4-minute workout you can do in your home office

FitnessOct 14, 2025

Dancing Queen! You need to try these musical themed home workouts

FitnessOct 9, 2025

Exercising when you’re in a bad mood is not good, study says

FitnessOct 8, 2025

Make exercise fun again with these bop-filled Spotify playlists

FitnessSep 18, 2025

The 5 benefits of brisk walking just 30 minutes daily

Mind & Body

This is why low-carb diets should be banned from your life forever

Pasta please!

May 20, 2022

Mind & Body

So, working out is actually the worst thing you can do for your hangover

Well now...

Apr 18, 2022

Mind & Body

Cursing during your work-out sessions increases your strength

Interesting

Apr 10, 2022

Mind & Body

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

So needed

Jan 26, 2022

Mind & Body

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Hi-tech solution

Jan 4, 2022

Mind & Body

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

With fitness brand McSport

Jan 4, 2022

Mind & Body

Treat yourself to some new gym gear this January with FitPink activewear.

Mix & match!

Dec 30, 2021

Mind & Body

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

88% of respondents agreed!

Dec 21, 2021

Mind & Body

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

Give the gift of exercise!

Dec 7, 2021

Mind & Body

5 ways to get your 10,000 steps in

Get moving!

Oct 31, 2021

Mind & Body

Science says: This number of chips are ‘healthy’ & it’s pathetic

Starch bombs!

Oct 17, 2021

Mind & Body

Adele gets brutally honest about her weight loss journey

Keeping it real

Oct 8, 2021

Fitness

This is why low-carb diets should be banned from your life forever

So, working out is actually the worst thing you can do for your hangover

Cursing during your work-out sessions increases your strength

A refreshing take on weight loss management with ‘My Best Weight’ – no more blame or shame

Like to drop a dress size or get stronger? New VOLO is fast, effective & sustainable.

Olympian Nadia Power shares her stretching tips to ensure you’re workout ready!

Treat yourself to some new gym gear this January with FitPink activewear.

New Fitbit survey reveals meaning of word ‘strong’ should be updated.

Kickstart their fitness journey this Christmas with the gift of at-home gym equipment!

5 ways to get your 10,000 steps in

Science says: This number of chips are ‘healthy’ & it’s pathetic

Adele gets brutally honest about her weight loss journey

Lottie Ryan confirmed as new Six O’Clock Show co-host

Rosanna Davison & fashion’s finest toasted Paul Costelloe at the KClub

Ireland’s pollen bomb is destroying sleep and spiking stress levels