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Mental Health
Mental Health
Apr 30, 2021
The top positive playlist to listen to when you’re working at home
Mental Health
Apr 21, 2021
How Has Technology Affected Social Interaction?
Mental Health
Apr 17, 2021
3 lifestyle habits to incorporate into our lives after lockdown
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Apr 16, 2021
Study conducted by Dove reveals 87% of girls in Ireland do not have high body esteem
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Mar 22, 2021
Get on your bike for mental health & suicide awareness
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Here’s how to spring clean your mind and body in 7 simple steps
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Combatting lockdown fatigue: How to switch things up
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How to set boundaries for self-preservation
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Lockdown fatigue: Why it’s important to check in with friends now
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5 easy ways to de-stress and boost your mental health
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Feb 27, 2021
Why looking back on old holiday pictures is the boost we need now
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How to cheer up your friend who’s struggling right now
I'll be there for youuuu
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Be Kind: Being more empathetic will make society happier
Be kind in the real world
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How to be there for your grieving friend
Listen and support
Feb 20, 2021
Mind & Body
Working from your bed can be really good for your mental health
We knew it!
Feb 20, 2021
Mind & Body
10 simple acts of self care to treat yourself to this evening
Staying positive
Feb 2, 2021
Mind & Body
Studies show gardening is good for you!
Grab a trowel!
Jan 24, 2021
Mind & Body
The ultimate self-care habits everyone needs to make time for
Look after you!
Jan 22, 2021
Mind & Body
How to recognise the signs of suicide this Blue Monday
Ask – Persuade – Refer
Jan 18, 2021
Mind & Body
Matt Haig’s inspiring anti-anxiety post is what we needed to hear
An important voice
Jan 17, 2021
Mind & Body
Managing your hangover: 6 steps to make the day more bearable
Thank us later!
Jan 1, 2021
Mind & Body
Living with anxiety: 3 tips that will make your life a little bit easier
Words of wisdom!
Dec 28, 2020
Mind & Body
Having a sister actually makes you happier, science claims
They're not so bad...
Dec 27, 2020
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