Fitness

FitnessDec 12, 2019

Exercising when you’re moody is really bad for you, says science

FitnessNov 4, 2019

‘A healthier lifestyle’: Ministers encourage commuters to walk more

FitnessOct 27, 2019

So, working out is actually the worst thing you can do for your hangover

FitnessOct 22, 2019

The amount of people who don’t shower after the gym is outrageous

FitnessSep 27, 2019

Operation Transformation is back and they are looking for YOU

FitnessSep 18, 2019

Owning a dog is good for your cardiovascular health, study finds

FitnessJun 18, 2019

Love Island causes large increase in demand for personal trainers

FitnessJun 11, 2019

Europe’s largest outdoor health and wellness festival is coming to Cork

FitnessMar 29, 2019

A Beyoncé fitness class is kicking off in Dublin – & brunch is included

FitnessMar 21, 2019

Don’t run before you can walk: Start your fitness journey one step at a time

FitnessMar 20, 2019

Get healthy, not skinny – because your weight never dictates your worth

FitnessMar 11, 2019

7 steps to take today: Simple changes to jump start healthy living

Mind & Body

Worrying about your fitness levels can actually shorten your lifespan

Interesting

Mar 2, 2019

Entertainment

Giveaway: Gym Plus want to help you to get set for summer in style!

Sign me up!

Mar 1, 2019

Mind & Body

Plogging: The new fitness trend saving your glutes and the globe

Envirnomentally-conscious exercise

Feb 23, 2019

Mind & Body

How unfit is your face? Facial yoga is the key to beauty without fillers

Our cheeks are sore tbh

Feb 17, 2019

Mind & Body

YouTuber exposes shocking diet pill company who STOLE her images

Bodyshaming to the max

Jan 21, 2019

Mind & Body

So, THIS is the day we’re most likely to break our NY’s Resolutions

As if we haven't already

Jan 15, 2019

Mind & Body

New to the gym? You need to read Vogue Williams’ honest advice

Preach it

Jan 7, 2019

Mind & Body

‘Just another day’: Thalia Heffernan reality checks your NY’s resolutions

And it's everything

Jan 3, 2019

Mind & Body

7 simple ways to stay fit over the Christmas period (no gym needed)

Fit-mas

Dec 20, 2018

Mind & Body

‘These are both a size 10’: Fitness ‘grammer proves sizes are BS

This picture says it all

Dec 16, 2018

Mind & Body

Science says: This number of chips are ‘healthy’ & it’s pathetic

Starch bombs!

Dec 5, 2018

Mind & Body

‘Discount code is in my bio’: Jameela makes EPIC diet tea video

You NEED to watch this

Nov 28, 2018

Fitness

Worrying about your fitness levels can actually shorten your lifespan

Giveaway: Gym Plus want to help you to get set for summer in style!

Plogging: The new fitness trend saving your glutes and the globe

How unfit is your face? Facial yoga is the key to beauty without fillers

YouTuber exposes shocking diet pill company who STOLE her images

So, THIS is the day we’re most likely to break our NY’s Resolutions

New to the gym? You need to read Vogue Williams’ honest advice

‘Just another day’: Thalia Heffernan reality checks your NY’s resolutions

7 simple ways to stay fit over the Christmas period (no gym needed)

‘These are both a size 10’: Fitness ‘grammer proves sizes are BS

Science says: This number of chips are ‘healthy’ & it’s pathetic

‘Discount code is in my bio’: Jameela makes EPIC diet tea video

Gardaí seek public’s help in finding missing 16-year-old girl in Cork

Christmas isn’t complete until you’ve watched these festive films

Is he following me? Women need to feel safe when we’re walking alone