Style
Fashion
Beauty
Engagement & Wedding
Entertainment
TV & Movies
Books
What’s On?
Podcasts, Apps & Music
Comps & Quizzes
Celebrity
World News
WTF News
Trending
Lifestyle
Food & Drink
Travel
Career & Finance
Home Interiors
Family
Relationships
Dating
Sexual Health
Feeling frisky?
Relationship Issues
News
Local News
World News
WTF News
Our News
Weather
Trending
Mind & Body
Mental Health
Fitness
Mindfulness
Nutrition
General Health
Uniquely Irish
+
About Us
Contact Us
Disclaimer
Privacy Policy and Cookies
Terms & Conditions
follow us
more
Style
Fashion
Beauty
Engagement & Wedding
Entertainment
TV & Movies
Books
What’s On?
Podcasts, Apps & Music
Comps & Quizzes
Celebrity
World News
WTF News
Trending
Lifestyle
Food & Drink
Travel
Career & Finance
Home Interiors
Family
Relationships
Dating
Sexual Health
Feeling frisky?
Relationship Issues
News
Local News
World News
WTF News
Our News
Weather
Trending
Mind & Body
Mental Health
Fitness
Mindfulness
Nutrition
General Health
Uniquely Irish
follow us
Fitness
Fitness
Jun 20, 2025
The 5 benefits of brisk walking just 30 minutes daily
Fitness
Jun 12, 2025
Beginner’s guide on how to start a running routine
Fitness
Jun 11, 2025
Exercising when you’re in a bad mood is not good, study says
Fitness
Jun 10, 2025
Dancing Queen! You need to try these musical themed home workouts
Fitness
Jun 2, 2025
Let’s get fit: 9 easy exercises for those working from home
Fitness
May 29, 2025
So you want to get into running? Here’s what you need to buy
Fitness
May 27, 2025
These are the three best exercises you can do for a snatched waist!
Fitness
May 24, 2025
Pilates vs yoga: Which workout is the right choice for you?
Fitness
May 19, 2025
In an exercise slump? Here’s how to motivate yourself!
Fitness
May 15, 2025
30 songs to add to your running playlist RIGHT NOW
Fitness
May 14, 2025
5 effective workouts that you can do from your sitting room
Fitness
May 7, 2025
Unique exercises to switch up your workout routine
Mind & Body
Here are 4 yoga poses to beat the midday desk slump!
And stretch!
Apr 23, 2025
Mind & Body
Make exercise fun again with these bop-filled Spotify playlists
Get your jog on
Apr 21, 2025
Mind & Body
The 4-minute workout you can do in your home office
Get active!
Apr 14, 2025
Mind & Body
Study: Watching a movie at the cinema considered a ‘light workout’
Amazing!
Apr 3, 2025
Mind & Body
SAINT Studios set to open luxury boutique fitness space in Dublin
Exciting
Feb 4, 2025
Mind & Body
5 quick home workouts that are lifesavers during busy days
Brilliant
Jan 6, 2025
Mind & Body
This is why taking a Christmas Day dip is great for your health
Interesting
Dec 24, 2024
Mind & Body
Regatta inspires Irish people to get outdoors despite 40% avoidance rate
When it comes to outdoor adventures, Ireland’s famously unpredictable weather poses a...
Nov 15, 2024
Mind & Body
Get the spooky vibes going with these Halloween-themed workouts
You know you want to
Oct 29, 2024
Mind & Body
Amy Childs reveals insight into health journey after birth of her twins
Honest
Oct 18, 2024
Mind & Body
5 ways to exercise more (without even knowing you’re doing it)
No excuse
Sep 4, 2024
Mind & Body
Decathlon are holding first in-store camping event with live tent-pitching demos
Pitch perfect!
Apr 24, 2024
Prev
Next