Fitness

FitnessSep 9, 2024

Here’s how you can do High School Musical themed workouts

FitnessSep 8, 2024

5 effective workouts that you can do from your sitting room

FitnessSep 4, 2024

5 ways to exercise more (without even knowing you’re doing it)

FitnessAug 30, 2024

30 songs to add to your running playlist RIGHT NOW

FitnessAug 26, 2024

These are the three best exercises you can do for a snatched waist!

FitnessAug 19, 2024

Let’s get fit: 9 easy exercises for those working from home

FitnessAug 18, 2024

Unique exercises to switch up your workout routine

FitnessAug 13, 2024

Pilates vs yoga: Which workout is the right choice for you?

FitnessAug 1, 2024

Dancing Queen! You need to try these musical themed home workouts

FitnessJul 30, 2024

The 4-minute workout you can do in your home office

FitnessJul 17, 2024

5 quick home workouts that are lifesavers during busy days

FitnessJul 16, 2024

4 simple yoga poses to relieve desk-related tension and boost your energy

Mind & Body

4 of the biggest barriers to exercise – and how to beat them

You've got this!

Jun 19, 2024

Mind & Body

Exercising when you’re in a bad mood is not good, study says

Head home instead!

Jun 12, 2024

Mind & Body

Study: Watching a movie at the cinema considered a ‘light workout’

Amazing!

May 16, 2024

Mind & Body

Decathlon are holding first in-store camping event with live tent-pitching demos

Pitch perfect!

Apr 24, 2024

Mind & Body

Vhi Women’s Mini Marathon launches with four well-known ambassadors

Exciting!

Mar 5, 2024

Mind & Body

The shining star cycling brand Jelenew launches to die for SS collection

Game-changing tec

Jan 16, 2024

Mind & Body

This is why taking a Christmas Day dip is great for your health

Interesting

Dec 22, 2023

Mind & Body

Give the gift of fitness this Christmas with FLYEfit

That HIITs the spot

Dec 14, 2023

Mind & Body

Get the spooky vibes going with these Halloween-themed workouts

You know you want to

Oct 26, 2023

Mind & Body

Danone unveil new protein range to enhance workout performance

mmmmhhhh

Oct 26, 2023

Mind & Body

The Grounds for Change initiative is a positive development in women’s football

Love this

Oct 5, 2023

Mind & Body

Dublin’s oldest run takes place this weekend in Dublin – sign up now

Do your bit

Oct 4, 2023

Fitness

4 of the biggest barriers to exercise – and how to beat them

Exercising when you’re in a bad mood is not good, study says

Study: Watching a movie at the cinema considered a ‘light workout’

Decathlon are holding first in-store camping event with live tent-pitching demos

Vhi Women’s Mini Marathon launches with four well-known ambassadors

The shining star cycling brand Jelenew launches to die for SS collection

This is why taking a Christmas Day dip is great for your health

Give the gift of fitness this Christmas with FLYEfit

Get the spooky vibes going with these Halloween-themed workouts

Danone unveil new protein range to enhance workout performance

The Grounds for Change initiative is a positive development in women’s football

Dublin’s oldest run takes place this weekend in Dublin – sign up now

Nicole Kidman opens up following the tragic death of her mum

Our top 10 mindfulness exercises for de-stressing

Cardi B announces birth of third child with rapper Offset