Want Margot’s Suicide Squad bod? Her trainer reveals ALL the deets

So, it doesn't exactly sound like the Suicide Squad cast fully nailed it in the performance stakes, but when it came to the aesthetic for the highly-anticipated superhero flick, it looks like those guys gave it their all.

Having to share the vast majority of her screen-time with a pair of miniscule hot pants, Margot Robbie dedicated herself to a work-out regime which anyone can recreate…as long as they have three hours a day to spare.

According to Margot's trainer, Andie Hecker, in the run-up to a scene which shows her in little more than a bra and fishnets, the Aussie actress exercised for a staggering three hours per day.

Opting for a Pilates-based routine as opposed to high-intensity interval training, Margot worked herself into the shape which has gotten movie-goers talking since the first sneak peeks of the film leaked earlier this year.

In addition to incorporating extra reps into a standard Pilates routine, Margot's trainer also included swimming sessions as well as a ballet-inspired jumping circuit which saw Margot perform ballet jumps, jump rope, and make use of a rebounder trampoline.

Acknowledging that the actress was not required to prioritise any one body part over another, Andie told Cosmopolitan: "It was very important to me to keep her regiment well-rounded in order to condition the entire body and not overwork any one muscle group."

Between Margot's regime and Gigi Hadid's dedication to the gym mat, we can just FEEL our motivation increasing…well, ya know, kinda.

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