4 of the Best Enema Solutions to Cleanse and Detox Your Body

4 of the Best Enema Solutions to Cleanse and Detox Your Body

Over time, the foods we eat take a toll on our overall health. Get clean! Discover here four of the best enema solutions to cleanse and detox your body.Let’s face it: no one likes the feeling of being stopped up.

Whether it’s something you’ve eaten, the consequence of a health condition, or if it just seems like your system is out of whack, constipation can be a nightmare.

For many, using enemas is both the fastest and the most effective way to end constipation.

However, you need to be sure that you’re using the best type of enema for your specific needs.

Read on to learn more about the top four enema solutions that can help you to cleanse your system and get relief safely.

Saline Enema Solutions

If you’re new to enemas or are especially concerned with finding safe enema solutions, we suggest you go with a basic saline option.

This is the best type of enema for stopping constipation, and you may have used one before to cleanse your system before a rectal exam.

While these types of enemas can be done at home, we still suggest that you speak to your doctor first to be on the safe side.

Try Coffee Enemas 

If you’re interested in learning about the top types of enemas for weight loss, then you might be surprised to learn that coffee enemas are often an effective way to shed a few pounds.

You’ll also help your body to release toxins, especially in the liver. Consider it your hangover prevention and cure.

Click on https://microbeformulas.com/blogs/microbe-formulas/3-main-benefits-of-coffee-enemas-plus-1-instructional-guide to learn more about the benefits of coffee enemas.

Try Out Mineral Oil Enemas

One of the most classic types of enemas for cleansing is mineral oil enemas.

This is especially safe for both young children and the elderly, as the goal is to simply soften the stool and not to immediately cause a bowel movement. It helps to prevent straining when using the bathroom, which is why it’s also a popular choice among women who have recently given birth.

In addition to mineral oil, you may try liquid petroleum or even castor oil.

Ask About Barium Enemas 

Barium enemas are not usually suggested by medical professionals unless you’re dealing with constipation as a side effect of a serious illness or long-term condition.

These are not enemas that you can or should administer on your own – only a medical professional can do so.

Barium enemas help medical professionals to diagnose colon cancers, IBS, and other intestinal disorders. This is because the metal in barium provides a sharp contrast on an x-ray image, making problems easier to spot.

Which of These Enema Solutions Will You Try?

Whether you need relief from constipation or just want to flush out toxins from your body, these enema solutions will get the job done.

Remember that you should never administer consecutive enemas for longer than three days and that you should try to avoid more than one enema within 24 hours.

Looking for more tips and tricks on how to improve your digestive health?

We’ve got you covered on our blog, so keep checking back in with us to make sure you don’t miss out.