Fitness

FitnessJun 24, 2026

Red Light Pilates is the wellness trend everyone’s talking about

FitnessJun 19, 2026

The Inspiring Stories Behind This Weekend’s Waterford Viking Marathon

FitnessMay 30, 2026

She’s Running the Mini Marathon to Honour Her Niece Ava

FitnessMay 29, 2026

You’ll Want To Try These Game-Changing Yoga Moves In Your Sitting Room

FitnessMay 21, 2026

ALDI’s viral Pilates Reformer is back at its lowest ever price

FitnessMay 1, 2026

The 2026 Vhi Women’s Mini Marathon Medal Has Been Revealed

FitnessDec 14, 2025

This is why taking a Christmas Day dip is great for your health

FitnessOct 16, 2025

The 4-minute workout you can do in your home office

FitnessOct 14, 2025

Dancing Queen! You need to try these musical themed home workouts

FitnessOct 9, 2025

Exercising when you’re in a bad mood is not good, study says

FitnessOct 8, 2025

Make exercise fun again with these bop-filled Spotify playlists

FitnessSep 18, 2025

The 5 benefits of brisk walking just 30 minutes daily

Mind & Body

Meet the Irish student debunking myths around women and weights

'Weights make me feel confident'

Jul 11, 2017

Mind & Body

So, here’s why you need to include skipping in your exercise routine

Listen up

Jul 5, 2017

Mind & Body

Pregnant athlete wears Wonder Woman top and she’s our QUEEN

Amazing woman

Jun 27, 2017

Mind & Body

Fitness guru reveals the reality behind before and after photos

Interesting...

Jun 27, 2017

Mind & Body

Girls in Gaelic games: These women tell us to Kick Like A Girl

Love it

Jun 26, 2017

Mind & Body

‘How skinny can I get?’ Fitness ‘grammer warns against ‘Insta trap’

Listen up

Jun 26, 2017

Mind & Body

London to see the introduction of ‘Spin Buses’ for commuters

No, seriously

Jun 17, 2017

Mind & Body

So, drinking coffee pre-workout could help your performance

Interesting

Jun 7, 2017

Mind & Body

So goat YOGA is now a thing, and we are really confused

Unreal!

Jun 3, 2017

Mind & Body

Study finds fitness trackers to be inaccurate when measuring calories

Interesting

May 25, 2017

Mind & Body

Our #FitFam winner Siobhan O’Hagan shares top fitness tips

Sponsored by Cell Nutrition

May 24, 2017

Mind & Body

4 things every twentysomething should know about weight loss

It ain't easy

May 23, 2017