‘Isn’t it neat?’ We’re all over this incredible DISNEY-style work-out

Not too long ago, the internet went crazy for mermaid blankets which let you get your chill on while channelling your inner Ariel, but it looks like things have officially gone up a notch.

Progressing from pro-level flake to pro-level fitness, innumerable women are participating in swimming sessions which lets them realise their secret childhood dream.

That’s right gals; it’s now acceptable to don a mermaid tail and slither into a pool all in the name of health and well-being.

While we all know that standard swimming in an incredible form of cardio exercise, this version actually ticks various other boxes.

By moving your body in unison under the water, you automatically engage muscles which can often go ignored during standard work-out sessions in the local gym.

It seems legs, bums and tums are really put through the ringer as you plot your revenge against that oul wench Ursula.

Ladies? We're sold.

Feature image: Mermaid_Coral_Teacher Instagram

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