New shoes don’t have to mean sore feet! The solution is SO simple

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We've all had a Monica from Friends situation. You spend all your wages on a brand new pair of boots (that you have been lusting after FOREVER) that you plan on wearing everyday, but in reality you struggle to wear them until lunch time.

It's a truly horrible situation, so here's a few tips to save you from hobbling your way through the winter:

1. Look for soft leathers and suedes. You should pay attention to where the seams are inside the shoes and if they will rub across the sides of your toes. 

 

2. Opt for a boot that supports your natural arch and doesn't feel too flat. The more support you receive in the shoes, the longer you will be able to walk.

 

3. Look at the shape of the shoes in the front, if it's narrow and shallow in depth it can squeeze your toes which can cause corns and blisters. So test the shoes by moving your toes to see if they are too restricted.

 

4. Avoid cotton socks, as they can be abrasive when moisture is absorbed. Nylon socks reduce friction.

 

5. To keep your feet dry, powders like talcum and corn-starch are effective. There are also tapes you can apply like moleskin and zinc oxide tape to prone areas.

 

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