If you’re adopting a healthier lifestyle that you can actually stick with, then your fridge is going to need something of a makeover. The easiest way to avoid falling off the wagon and overindulging is to simply not have any of the less healthy options on hand when you’re looking for a snack.
Here are some of the best options to have on hand if you’re looking to make some healthy foodie swaps:
Chop up some of your favourites and pair them with a healthy dip, like hummus, so you won’t be left hungry again.
Plain water can get a little boring, but hydration is important, so keep some lemon slices on hand, or any other chopped up fruits you fancy.
If you’re prepared then you won’t be tempted to tuck into a frozen pizza or opt for a cheeky takeaway.
A healthy snack options when you’re on the go.
Have you tried almond butter yet? You need to, it’s very important.
Preparing some hard-boiled eggs means you won’t be stuck for a high protein breakfast tomorrow morning. Or you can try these make-ahead egg muffins if you need some variety in your life.
A high protein option that you can use in wraps or as a salad dressing as well as using as a dip with your favourite veggies.
The easiest way to add nutrients to almost any meal.
A handy dairy substitute with lower fat that can be used as a replacement for ordinary milk in countless recipes with ease.
Swap ice-cream based treats for Greek yoghurt with honey and fruit if you’re feeling a sweet craving coming on.