HomeTagsPosts tagged with "autumn food"

autumn food

Today marks the first day of autumn, and while some might consider the end of summer a sad time, here at SHEmazing HQ we've been feeling giddy all morning.

Yes, the evenings are getting darker and there's a chill in the air, but we secretly can't WAIT to start getting properly cosy. Fire, cup of tea, fluffy socks… that's basically our perfect night in right there.

Here are just a few of the reasons we're excited to embrace autumn in all its crunchy-leafed glory…

1. Scarves, hats, gloves and COATS
Shorts are cute and all, but autumn fashion is where its at. We'll see your bikini and raise you a tartan scarf and camel coat.

 

2. Autumn/winter TV schedules are the best
Thank you, TV gods, for recognising that we're ready to embrace couch time. Autumn TV schedules always feature great new shows AND of course, The X Factor, Strictly Come Dancing and Celebrity Big Brother. Yaaaas.

 

3. Cold weather = a great excuse for hot chocolate
Three trips to Butler's in one day? We regret nothing.

 

4. We get to feel like kids again jumping in piles of leaves
Sooo many leaves, all just waiting to be stomped on. Heaven.

 

5. We can finally start describing the weather as 'brisk'
That cold, crisp feeling in the air that you only get when autumn comes around? That's 'brisk' weather and we LOVE it.

 

6. Halloween is on the way
Costume. Party. Need we say more?

 

7. Plus, we're one step closer to the C-word
It's only three months and 24 days til Santa arrives…

 

8. The clocks go back next month
An extra hour in bed? YES TO THAT.

 

9. Personal grooming can now fall by the wayside
Okay, it's NEVER acceptable to stop looking after your eyebrows, but you can definitely forgo leg shaving until at least February. We won't tell if you won't…

Trending

As the colder weather sets in, we begin to crave food that offers a little bit of warmth and comfort. Unfortunately sometimes a nourishing salad or smoothie just isn't going to cut it!

But before you turn to mashed potato or cheesy pizza, why not try one of these hearty but healthy menu options? These are all ingredients that can be used at home with very little effort, and you'll feel full and satisfied without the guilt!

1. Porridge
The perfect morning option for those freezing cold mornings. Add toppings like berries, a touch of honey, some vanilla essence or some cinnamon for a really moreish meal that is just the definition of TLC. If you're in a rush, bring the dry oats to work and cook them in the microwave, or make overnight oats the night before by allowing the grains to soak in milk or yoghurt in the fridge. See our yummy overnight oats recipe here

2. Sweet potato
Mashed, roasted or blended in a soup – sweet potato is such a versatile food and is a great healthy alternative to normal white potatoes. Sweet potato's nutty flavour and creamy texture makes it the ultimate comfort food – and it just so happens to be bursting nutrients too. Enjoy!

3. Herbal tea
An evening spent curled up in front of the fire isn't complete without a cup of something warm in your hands. Instead of hot chocolate or milky tea, try a soothing herbal tea like peppermint, chamomile or a flavoured berry tea. Not only is it far healthier, but it'll calm you down before bedtime too – a win-win!

4. Pumpkin
Autumn's best friend! Rather than a calorie-filled Pumpkin Spice Latte, get hands-on with the real deal! Pumpkin is a great base ingredient for soups, breads and casseroles and as it's low in carbohydrates it won't leave you feeling bloated like pasta or potatoes.

5. Barley
Forget rice, fibre-packed barley is where it's at when it comes to autumn grains. It can be cooked using an absorption technique, the same as rice, so it doesn't take any extra effort. Choose it as a side to hearty meals like chilli, or use it instead of arborio rice in a risotto. Yum.

6. Pears
The humble pear isn't just for your lunchbox. Stewed or poached with cinnamon and nutmeg, it makes a pretty epic dessert. Add a scoop of ice-cream and you're good to go!

Trending