How much sleep you get makes a huge difference on your appearance

We have all heard of the term beauty sleep with many of us thinking it is just an urban myth, but this video shows just how important getting adequate shut-eye actually is.

In the video, a make-up artist asks people how much snooze they get in any given night, they then use make-up to show them what they’ll look like if they keep going this way.

If you are prone to surviving on just a few hours of sleep you will definitely change your mind after looking at this.

Trending