Feeling stressed? A yoga retreat could be for you
Treat yourself this February and book into a yoga retreat. They truly are one of the most relaxing holidays you can take and your body and mind will thank you in the long run, especially if you’re prone to feeling stressed out.
You will also feel the effects more quickly as you’re taking at least one lesson a day.
Here are our top eight places to go:
- Simon Low, Goa
- Les Passeroses, France
- The Yoga Farm, Costa Rica
- Adventure Yoga Retreats, Portugal
- Yoga Barn, Bali
- Kali Yoga, Spain
- The Forge Yoga Centre, Devon
- Burren Yoga, Co. Clare
While you don’t necessarily need to go abroad, travelling to new places will help you see yourself in a new light.
Even if you can’t get the girls on board, you will no doubt make new lifelong friends with people from all over the world.
G’wan, you deserve a treat.
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