Just because you're trying to stay in shape doesn't mean you need to say goodbye tasty, filling food… at least that's Irish model's Rozanna Purcell's motto.
S! TV's Lisa Kavanagh headed along to the Clayton Hotel Vitality Breakfast in Ballsbridge recently, to try out some farmer's market style morning eats and to chat to foodie fanatic Roz.
The 24-year-old model, who has her own cooking and lifestyle booking coming out on pre-order later this year, whipped up some vibrant and refreshing Power Smoothies, and let us in on her diet secrets.
What does she eat every day? "Kind of everyday things, the food you would have grown up with," she explains.
"One thing I've learned through years of modelling, especially abroad, is that diets and fads go up and down and you go in and out of them just as quick. If you want to adapt to healthy lifestyle it's all about being sustainable."
For more clean eating secrets and Roz's Power Smoothie recipe, check out the video above.