In the world we live in, it can be hard to find peace on a day to day basis.
The stress of work, school or college can wind the best of us up into an absolute frenzie.
Meditation has been around for centuries; but smartphones and tablets are only relatively new in our world.
However, these apps mix the old with the new for our benefit. And guess what? They're all free too.
Prepare to become a whole new, chilled out person after you try these meditation apps.
This app is perfect if you want to find your inner-zen. Relax Melodies features stunning natural scenes and has a variety of meditation options. You can also combine sounds to customise your experience.
Meditation Timer Pro
Meditation Timer Pro is very easy to use. Choose how long you want to meditate for and then set reminder noises for starting and ending your session so you will have complete peace for the exact length of time you wish.
The app has a huge library of guided meditations from experts all around the world. App tools allow you to record your mood and receive guidance on which meditation is right for the moment.
Take A Break
Not everyone has time to sit for a full, deep meditation every day – sometimes you just want to take a break! That’s exactly what this app’s usability allows. From 5 minutes to a half hour, this app will suit your schedule.
Beginners start with Headspace’s Take 10 program to learn meditation basics; 10 minutes a day for 10 days. Emma Watson has also raved about this app in the past. Hey, if it's good enough for Emma, it's good enough for us.