Did you grow up believing that if you ate as much spinach as Popeye, you’d become big and strong?
Yes, spinach is very good for you, but what would happen if Popeye really did eat that much?
Comedian Pete Holmes has created this video, to show what really would happen to Popeye if he only ate spinach.
If you want to look SHEmazing this summer, you really don’t have to spend a tonne of your time in the gym. In reality, the best thing you can do for your body and figure is to eat the right foods – those sit-ups won’t mean a thing if you’re filling your body with junk food.
Here are the best greens to eat if you want to achieve your goals:
Spinach
It’s packed with nutrients that will add volume to your food without any extra calories.
Peppermint
This leafy green is great for calming down stomach bloat and reducing indigestion.
Celery
Not only are they good to snack on, but celery also helps with fluid retention so the words ‘water weight’ will be a thing of the past.
Asparagus
As well as being an energy-packed food, asparagus helps normalise your sugar levels so you don’t have to worry about will-weakening cravings.
Kale
High in fibre, low in calories and contains zero fat – need we say more?
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