When it comes to health, fitness and general wellbeing we all want to look and feel like the very best versions of ourselves.
Especially now that the sun is out, and the beach weather is on the horizon; it’s an extra push to get yourself feeling as good on the inside as you look on the outside.
But like anything worth doing in life, positive change just doesn’t happen overnight. And usually, it doesn’t happen without the right help and support system in place.
That’s why Centra has tailored their latest Live Well plan just for you. Well, for anyone who is looking to start living that little bit more healthier – and without all the complicated bells and whistles that could confuse you.
Live Well is a free online healthy lifestyle plan, designed to encourage people to lead a healthier lifestyle, and not just hot the gym every day.
It’s about helping people make the most of every day and live well from simple to follow exercise videos and deliciously healthy recipes to mindfulness and wellbeing tips.
And the best bit? Once you sign up for their plan on centra.ie/live-well, you will be in with a chance to win a €500 spa hotel voucher!
So when you’ve completed your new #LiveWell routine, you can truly get some R&R as a reward for all the work and effort you’ve put in. What could be better?
How does it work?
You simply sign up for the #LiveWell plan over on Centra.ie, answer a simple question to be in with a chance of winning the €500 spa hotel voucher and you’ll immediately gain access to your Live Well Hub, including workout videos with step-by-step instructions from #LiveWell ambassador and rugby legend, Donncha O’Callaghan, ideas for quick and easy healthy meal options as well as weekly wellness tips to get you through each week. You’ll also find a Live Well E-Book which contains all the information you might need to make your #LiveWell routine a success.
Head over to centra.ie/live-well and sign up (it’s free) today and you’ll be feeling great in no time at all!