It's been a while since we've heard something super fun and sassy from Jennifer Lopez.

After teasing her new song earlier this week, J Lo released the full track on Spotify and it is on repeat in Shemazing! HQ.

As you can guess by the title, this song is going to be your new dating mantra. Who would ask J Lo to make them a sandwich anyway? Jeez…

Now, sit back, listen and remember you're a kick-ass gal and nobody can tell you what to do (except maybe your mammy).