Sugar addict? This no-bullsh*t app should sort things out for you

If you're cutting out sugar to start your (dreaded) January detox, or simply just want a healthier new you, then this app could have the answer to all of your problems.

We'll admit we all have a sweet tooth here at SHEmazing HQ, but everything is good in moderation, right?!

That attitude is all well and good – if you can manage to figure out what a "moderate" amount of sugar actually is. 

A new app called Change4Life Sugar Smart can help you to see how much sugar you're really consuming every time you eat. The app works by scanning a barcode of a product, which then shows you how many grams or cubes of sugar are in each product. 

It even gives you a little breakdown to make things a bit clearer, like one cube of sugar is the equivalent to 4 grams of the sweet stuff. 

We reckon you'll soon be put off reaching for that extra biscuit/glass of wine/leftover Christmas chocolate once you realise exactly how much sugar you're taking in.

Trending
Well hello there!
Help us help you by allowing us and our partners to remember your device in cookies to serve you personalized content and ads.

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.