One ingredient ice-cream

That’s right – one ingredient! This “ice-cream” will curb that sugar craving without ruining your healthy eating regime.

What you’ll need: 

Serves one

• 1-2 small bananas

What you’ll need to do: 

1. Slice the banana (s) and put into a lunchbox, freeze for 2-3hrs.
2. Remove, place banana into a blender and pulse until smooth.
3. Enjoy!

Some topping ideas: 

• Nuts
• Chocolate chips
• Marshamallows
• Raw cacoa nibs (for the superfood element)
• Fruit