How to get pearly whites


Brushing is obviously the most important thing you can do to keep your teeth nice and white but it’s not all you can do.

Our top tips will ensure your teeth are nice and bright, without having to resort to teeth whitening strips.

Stop smoking

Not just for your teeth, but for your health and the health of those around you. Do it, now!

Avoid certain drinks

If you want pearly whites you will have to make a few sacrifices.  Say goodbye to your glass of red wine, coffee and tea – life can be cruel, we know.

Eat your fruit and veggies

Eat more apples and carrots – they act as a toothbrush and can even help strengthen gums.

Rub strawberries across your teeth

Yes, you did read that right. Strawberries are a great way to lift stains so mash some up and rub onto your teeth.

Rinse with lemon water

Rinse your mouth with a glass of warm water and half a lemon. Use sparingly – the juice can cause erosion…

Now go smile with confidence.

Well hello there!
Help us help you by allowing us and our partners to remember your device in cookies to serve you personalized content and ads.

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.