5 healthy work snacks to help keep you focused

Here are five yummy and healthy snacks, that will help keep you focused at work, but also stop your stomach from rumbling too.

Popcorn

Nowadays, there is plenty of selection when it comes to popcorn. But in order to ensure you’re keeping healthy, it’s a good idea to make your own batch the night before. That way you’ll know how much salt and oil is actually in your favourite popped snack.

Hummus and Veggies

Hummus is a great afternoon snack as its low in calories, a great way to help eat your daily dose of veg and also filling.

Dark chocolate

Dark chocolate is not only low in calories, but because of its strong taste, it can help with portion control. It also has been proven to help improve your blood flow and even protect your skin.

Veggie chips

The healthy alternative to crisps. Veggie chips are lower in fat, but there is also so much choice when it comes to flavours. You’re guaranteed to find something you love.

Bag of fruit and nuts

Filling, delicious and guaranteed to keep you going till lunchtime.

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