S! TV: Discover the secret to a healthy lifestyle and glowing skin

If you were wondering how Sam Smith, James Corden and Boy George achieved such dramatic weight losses, we have the answer for you.

S! TV went to Brown Thomas to meet Amelia Freer, author of ‘Eat. Nourish. Glow’ and celebrity nutritionist.

Amelia gave us some great tips on how to maintain a healthy lifestyle – and how to lose weight in the process.