Healthy foods to kill sugar cravings

Sugar cravings are the bane of every diet attempt. With these healthy snacks, you can conquer your cravings once and for all.

Since apples are naturally sweet, they are a great substitute for junk food and sweets. You can easily carry them around with you. They will also make you feel full because of their fibre content.

It doesn’t have to be Christmas for you to enjoy this spice. Eating this miracle worker can stop the blood sugar spikes that make you have sugar cravings.

Not the sweetest thing in the world, but tomatoes actually help fight sugar cravings. Since they’re high in serotonin (the reason you have cravings at all), you can trick your brain into thinking your sugar cravings have been satisfied.