Has Sam Smith shed EVEN MORE weight?

Sam Smith has been working extremely hard for the past few months to overhaul his image, and it’s definitely paying off.

At the Hyde Park BST Festival at the weekend, the singer showed off his new look and we think he looks amazing!

The 24-year-old was photographed hanging out backstage with Nile Rodgers of Chic at the festival and he was also joined by Cara Delavigne and her sisters.

He showed off his new bod in black skinny jeans and a matching shirt with a rain coat to finish off the look.

His past few months of hard work has consisted of a new fitness regime and a strict diet. He embarked on a journey to become healthier and skinnier with nutritionist Amelia Freer.

Sam has lost three stone overall and thanked Amelia Freer, the author of bestseller Eat Nourish Glow, for “changing his life”


Breakfast in the new garden #eatnourishglow

A photo posted by Sam Smith (@samsmithworld) on

He has followed a strict diet as laid out by Amelia and regularly posts pictures of food on Instagram using the #eatnourishglow hashtag.

Amelia is has quickly become one of the most well-known nutritionists and has also helped James Cordon and Boy George shed the pounds.

Some of Amelia’s main rules for her clients include:

  • No breakfast cereals
  • No biscuits, cakes, sweets
  • Alcohol in moderation
  • No more than two cups of coffee a day
  • Prepare your food from scratch

These tips may seem difficult to include in a busy lifestyle, but they clearly pay off if Sam is anything to go by.

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