Ginger: the ingredient your beauty routine has been missing

As we are constantly bombarded with the latest 'super food' or 'detox diet' on our various newsfeeds, it's easy to forget about some of the basic ingredients that can make a huge difference in our diet. 

Ginger may not look like the most appealing or be the most tasty food in the world, but it's worth adding it to your diet if you want flawless skin. 

This root has benefits for your body both inside and out and our favourite one of all is the fact that it is rich in antioxidants, vitamins and minerals that give you glowing skin. 

Ginger is also a great remedy for hair that is prone to breaking as it heals damaged hair and help if you want to grow your hair long. 

The best way to treat your hair with it is to massage a mixture of oil and grated ginger to the roots of the hair and leave it in for as long as possible. 

But besides the beauty benefits, it's also good for a multitude of other reasons:

It helps speed up your metabolism

It can help ease nausea and vomiting

It you are suffering from trouble with your sinuses, ginger can help ease the symptoms

 

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