American inspired healthy ‘slaw

Coleslaw is fashionable again – but not the drippy, creamy awful one you get in packets at the supermarket or in the deli, oh no. This coleslaw is full of fresh crunchy produce and a healthy sauce that won’t leave you feeling bloated and unwell.

It is the perfect side dish for chicken and hamburgers.

What you’ll need for the coleslaw:

  • 2 carrots
  • 1 apple (preferably red as it is sweeter)
  • Handful of walnuts
  • 1 red onion
  • Small head of white or red cabbage (the red gives a wonderful colour)

What you’ll need for the dressing: 

  • Greek yoghurt
  • 1 tbsp olive oil
  • 2 tsp wholegrain mustard
  • Salt and black pepper

What you’ll need to do:

  1. Simply grate the carrots, cabbage, onion and apple and mix in a bowl along with the walnuts.
  2. Mix the mustard and olive oil in a bowl and stir in the seasoning.
  3. Put in the greek yoghurt a tablespoon at a time until it’s as creamy as you desire.


Well hello there!
Help us help you by allowing us and our partners to remember your device in cookies to serve you personalized content and ads.

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.