This poor lad is basically us any time we listen to Beyoncé

Much as we'd like to think of ourselves as cool calm and collected beings, we know in reality we're far from that!

So we're a little delighted to see that we're not the only ones who've ever gotten caught rocking out a little TOO hard to our "Pump Up The Jam" playlist while at the gym.

This woman secretly filmed her husband bopping along to Bruno Mars and Mark Ronson's Uptown Funk, all the while giggling along at his moves.

We wonder what revenge he has planned for her!