There’s a free Tabata style HIIT class happening this Sunday
Meeting the girls for a coffee this weekend? Why not throw in a quick gym session with Niamh Cullen beforehand? Two birds and all that.
This weekend sees the 9th instalment of GYM+COFFEE’s 2018 Summer Stretch Series, in association with Healthcoach by Laya Healthcare.
The free outdoor workout series has been a huge hit across the country, and this event is set to be a big one!
Irish influencer Niamh Cullen and Sean Harding, owner and head performance coach at Back2Basics Fitness Studios, will be there to put you through your paces with their Tabata style HIIT workout.
Taking place in Dundrum Town Centre from 11am, the 45-minute workout is open to everyone, and you'll definitely work up a sweat with their heart-pumping moves.
The session will then be followed by coffee and chats with Niamh and Sean.
Coffee will be supplied and served by GYM+COFFEE at the very first pop-up store for the brand on the 3rd Floor of Dundrum Town Centre.
To register, follow this link and hit INTERESTED.
