Victoria’s Secret angel, Candice Swanepoel, has let us in on her best kept workout secret!
The model said that squats are the secret to the perfect tush: “Squats are the key! It’s definitely squats! They work for me … If I’ve been on holiday and I feel like I haven’t done enough, even ten make me feel better. You know what’s good? If you squat and when you come back up you squeeze really hard. That works.”
We’re not sure about you but we are squatting right now with a conviction like that!
It looks like squats are the answer, girls!
Have they worked for you?