If you've ever spent a Sunday afternoon scrolling through your phone with one eye open, bird's nest hair and a distinct sense of jealousy, you're not alone.

Wishing you hadn't ruined today for the sake of last night might be standard procedure, but it's time to bring that to an end right now.

Don't want to be #thatperson AGAIN? Ladies, we got you.

1. Consider your tipple 

Taking a second to note the alcoholic content of a drink is key if you want a great night to become a great tomorrow.

Take Heineken Light, for example.

With 3 per cent alcohol content, it retains the same great taste Heineken is known for, but helps you moderate your alcohol intake. Sorted!

2. Make plans

If you commit to an activity with friends for a Sunday morning, you'll be much more likely to stick to it than if you plan a solo adventure.

And if everyone keeps the same tips and tricks in mind, there'll be no stopping you on a Sunday.

Yep, you and the squad will be one of those wholesome Instagramming groups in no time…

3. Consider your calories 

Sundays are often spent lamenting the amount of calories we consumed through alcohol the night before, right?

But it actually doesn't have to be that way.

Not only is it a very appealing 3 per cent tipple, Heineken Light comes in a just 73 calories a bottle, so no guilt!

4. Let your hair down

Many of us assume that if we want to indulge in wholesome Sunday activities, we need to sip water all night while the rest of the bar gives it socks to some absolute stonkers.

But having an incredible night out does not mean you must endure a hangover the following morning.

You can still get your drink and dance on as long as you choose wisely, right?

5. Consider the envy

We hate to admit it, but a small part of us loves the idea people that may be envious of our weekend escapades. (There, we said it.)

And we're not naming any names here, but there's little for people to be jealous of when you spend your entire Sunday sleeping or flaking on the couch.

Becoming one of those 'have-it-all' peeps is as simple as remembering a great night can become a great tomorrow with a little simple planning.

 

Heineken Light is proud sponsor of the SHEmazing Awards 2017 'Man of the Year' category.