If the dawn of the new millennium can be summed up by your devotion to O'Neills tracksuit bottoms and your uncanny ability to spin a web of lies to your unassuming parents, then Emma Doran's latest Facebook upload is going to strike a serious chord with you this morning.

In footage which has racked up more than six million views in just 14 hours, the comedian can be seen channelling her inner teenage self as she schools her mate on the best way to deceive her parents in the lead-up to a 'sleepover'.

With barely an eyebrow to call her own and an over-reliance on lipliner, Emma reminds us why our style circa the late 90s and early noughties was an abomination from start to finish.

We'll let Emma take it from here…