It can be hard to motivate yourself when it comes to eating clean and working out regularly, but a new Irish service promises to take the hassle out of all of that.
GourmetFuel offers tailor-made, calorie-controlled (and delicious!) meals, delivered directly to your home or workplace, and S! TV's Lisa Kavanagh caught up with the company founder Emma Buckley to find out more.
With a fully equipped gym on site at their Sandyford HQ, you really have no excuse when it comes to getting healthy and active!
For more information, go to www.gourmetfuel.com or check out the video above.