How to get pearly whites

Brushing is obviously the most important thing you can do to keep your teeth nice and white but it’s not all you can do.

Our top tips will ensure your teeth are nice and bright, without having to resort to teeth whitening strips.

Stop smoking

Not just for your teeth, but for your health and the health of those around you. Do it, now!

Avoid certain drinks

If you want pearly whites you will have to make a few sacrifices.  Say goodbye to your glass of red wine, coffee and tea – life can be cruel, we know.

Eat your fruit and veggies

Eat more apples and carrots – they act as a toothbrush and can even help strengthen gums.

Rub strawberries across your teeth

Yes, you did read that right. Strawberries are a great way to lift stains so mash some up and rub onto your teeth.

Rinse with lemon water

Rinse your mouth with a glass of warm water and half a lemon. Use sparingly – the juice can cause erosion…

Now go smile with confidence.